Racecast

Ryan Griffin

Kinnelon (NJ) · 12 · NJACNJ D1NJSIAA NORTH 1 D1MORRIS · Compare head to head

Athlete rating 106.8 2015 XC season
Best race 119.5 XC
Races 19
Seasons 4 2012 — 2015

RankedNation #79195·NJ #2056·NJ D1 #1510·NJSIAA NORTH 1 #373·NJSIAA NORTH 1 D1 #168·NJAC #192·Team #13 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 6 races in 2013

Cross Country

2015 XC 107.4

Kinnelon (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-27 Greystone XC Course 5000m 18:03.6 76th · 3rd on team 111.3 -0.040 ★CR SR CSR RSR
2015-10-20 Greystone XC Course 5000m 19:10.7 64th · 2nd on team 105.7 -0.040 CSR RSR
2015-09-26 Six Flags 5000m 19:08 47th · 2nd on team 105.1 -0.048 SR CSR RSR

2014 XC 112.9

Kinnelon (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Holmdel Park 5000m 17:44 28th · 1st on team 119.5 +0.004 ★PR ★CR ★R SR CSR RSR
2014-11-08 Garret Mountain Reservation 5000m 17:56.6 17th · 3rd on team 116.3 -0.012 PR ★CR R SR CSR RSR
2014-10-04 Holmdel Park 5000m 19:03 46th · 4th on team 111.9 +0.004 CSR
2014-09-27 Six Flags 5000m 18:21 45th · 4th on team 111.4 -0.048 ★CR CSR
2014-09-19 Garrett Mountain Park 5000m 18:19 30th · 5th on team 114.3 -0.006 ★CR CSR RSR
2014-09-16 Greystone XC Course 5000m 18:14.4 8th · 4th on team 108.9 -0.040 CR SR CSR RSR
2014-09-06 Freedom Park 5000m 19:00 38th · 6th on team 108.0 -0.031 ★CR SR CSR RSR

2013 XC 110.9

Kinnelon (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 18:11 93rd · 3rd on team 115.5 +0.004 PR CR R SR CSR RSR
2013-11-09 Garret Mountain Reservation 5000m 18:47.1 45th · 5th on team 110.7 -0.012 CR CSR RSR
2013-10-22 Central Park of Morris County 5000m 19:01.8 48th · 5th on team 107.8 -0.031 CSR
2013-09-28 Six Flags 5000m 18:27.8 42nd · 3rd on team 109.7 -0.048 CR SR CSR RSR

2012 XC 109.6

Kinnelon (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Central Park of Morris County 5000m 18:59.4 46th · 7th on team 108.2 -0.031 ★CR CSR
2012-10-23 Greystone XC Course 5000m 18:26.9 24th · 1st on team 109.4 -0.040 PR CR SR CSR
2012-09-29 Six Flags 4828m 17:55 38th · 4th on team 111.2 -0.011 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 110.9

Kinnelon (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA North I Group 2 Sectionals 800m 2:13.58 21st · 2nd on team 110.6 -0.050
2014-05-13 Morris County Championship 800m 2:12.5 64th · 2nd on team 111.3 -0.055 ★PR SR RSR