Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Bowdoin Park | 5000m | 20:41 | 89th · 1st on team | 125.7 | +0.061 | CSR |
| 2015-11-21 | Holmdel Park | 5000m | 18:28 | 4th · 1st on team | 138.3 | +0.039 | ★CR CSR RSR |
| 2015-11-14 | Holmdel Park | 5000m | 18:44.1 | 2nd · 1st on team | 136.8 | +0.039 | CSR RSR |
| 2015-11-07 | Garret Mountain Reservation | 5000m | 19:15 | 2nd · 1st on team | 131.3 | +0.022 | |
| 2015-10-31 | Darlington Park | 5000m | 18:35 | 4th · 1st on team | 130.6 | -0.011 | |
| 2015-10-24 | Darlington Park | 5000m | 18:26 | 1st · 1st on team | 131.9 | -0.011 | |
| 2015-10-15 | Garret Mountain Reservation | 5000m | 18:47 | 1st · 1st on team | 134.1 | +0.022 | CSR RSR |
| 2015-10-03 | Darlington Park | 5000m | 18:13 | 1st · 1st on team | 133.4 | -0.011 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Holmdel Park | 5000m | 20:12 | 76th · 1st on team | 126.4 | +0.039 | |
| 2014-11-08 | Garret Mountain Reservation | 5000m | 18:22.9 | 2nd · 1st on team | 137.0 | +0.022 | PR ★CR SR CSR RSR |
| 2014-10-04 | Holmdel Park | 5000m | 19:04.6 | 2nd · 1st on team | 134.4 | +0.039 | SR CSR RSR |
| 2014-09-27 | Six Flags | 5000m | 19:38 | 4th · 1st on team | 126.4 | -0.005 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 18:42 | 5th · 1st on team | 134.8 | +0.039 | CR CSR RSR |
| 2013-11-09 | Garret Mountain Reservation | 5000m | 18:58.4 | 2nd · 1st on team | 132.0 | +0.022 | CR CSR |
| 2013-10-19 | Garret Mountain Reservation | 5000m | 19:06.2 | 1st · 1st on team | 131.0 | +0.022 | CR CSR |
| 2013-09-28 | Six Flags | 5000m | 18:26 | 1st · 1st on team | 133.1 | -0.005 | PR ★CR SR CSR RSR |
| 2013-09-20 | Garret Mountain Reservation | 5000m | 19:22 | 2nd · 1st on team | 131.3 | +0.022 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Bowdoin Park | 5000m | 19:56.3 | 38th · 1st on team | 131.4 | +0.061 | ★CR CSR |
| 2012-11-10 | Central Park of Morris County | 5000m | 18:49.1 | 5th · 1st on team | 132.4 | +0.007 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Six Flags | 4828m | 19:36 | 8th · 1st on team | 123.4 | +0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Bergen County Track & Field Championships | 1600m | 5:10.3 | 2nd · 1st on team | 131.5 | -0.044 | |
| 2016-05-10 | Big North Divisional Championships | 800m | 2:22.75 | 1st · 1st on team | 126.6 | -0.044 | ★PR SR |
| 2016-03-13 | New Balance Nationals Indoor | 1mile | 5:21.66 | 30th · 1st on team | 128.2 | -0.041 | SR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 3200m | 10:35.7 | 1st · 1st on team | 140.3 | -0.033 | ★PR SR RSR |
| 2016-02-20 | NJSIAA Group 3 Indoor State Championships | 1600m | 4:57.69 | 2nd · 1st on team | 138.4 | -0.033 | SR RSR |
| 2016-02-20 | NJSIAA Group 3 Indoor State Championships | 3200m | 10:42.72 | 1st · 1st on team | 138.8 | -0.033 | PR SR RSR |
| 2016-02-07 | NJSIAA North Sectional 2/3 Championships | 3200m | 10:58.61 | 1st · 1st on team | 135.4 | -0.033 | SR |
| 2016-02-07 | NJSIAA North Sectional 2/3 Championships | 1600m | 4:59.84 | 1st · 1st on team | 137.4 | -0.033 | SR RSR |
| 2016-01-26 | Big North Indoor Track Championhsips | 1600m | 5:00 | 1st · 1st on team | 136.6 | -0.041 | SR |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 3000m | 10:06.95 | 3rd · 1st on team | 137.0 | -0.051 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NJSIAA Group 3 Group Championships | 3200m | 10:59.41 | 7th · 1st on team | 134.4 | -0.044 | SR |
| 2015-05-30 | NJSIAA Group 3 Group Championships | 1600m | 4:55.82 | 4th · 1st on team | 138.9 | -0.044 | SR RSR |
| 2015-05-23 | NJSIAA North I Group 3 Sectional | 3200m | 11:00.51 | 3rd · 1st on team | 134.4 | -0.038 | SR |
| 2015-05-23 | NJSIAA North I Group 3 Sectional | 1600m | 5:00.63 | 2nd · 1st on team | 137.1 | -0.038 | |
| 2015-05-15 | Bergen Country Meet of Champions | 1600m | 4:58.57 | 2nd · 1st on team | 137.1 | -0.044 | SR RSR |
| 2015-05-09 | Bergen County Championships | 1600m | 5:02.72 | 1st · 1st on team | 135.0 | -0.044 | SR |
| 2015-03-03 | Eastern States Indoor Championships | 1mile | 5:05.81 | 5th · 1st on team | 135.5 | -0.041 | SR RSR |
| 2015-02-13 | NJSIAA Group 3 Indoor State Championships | 3200m | 11:06.95 | 3rd · 1st on team | 133.7 | -0.033 | SR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 3000m | 10:16.56 | 7th · 1st on team | 134.8 | — | SR RSR |
| 2015-01-14 | Big North Indoor Track Championhsips | 1600m | 5:18.7 | 1st · 1st on team | 129.1 | -0.041 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-04 | NJSIAA Meet of Champions | 1600m | 4:53.15 | 6th · 1st on team | 139.8 | -0.044 | |
| 2014-05-31 | NJSIAA Group 3 Championships | 3200m | 10:44.34 | 3rd · 1st on team | 135.9 | -0.044 | PR SR |
| 2014-05-31 | NJSIAA Group 3 Championships | 1600m | 4:52.12 | 4th · 1st on team | 139.9 | -0.044 | ★PR SR |
| 2014-05-24 | NJSIAA North I Group 3 Sectionals | 3200m | 10:50.09 | 2nd · 1st on team | 135.0 | -0.038 | PR SR |
| 2014-05-24 | NJSIAA North I Group 3 Sectionals | 1600m | 4:56.51 | 3rd · 1st on team | 138.1 | -0.038 | |
| 2014-05-16 | Bergen County Meet of Champions | 3200m | 10:55.46 | 2nd · 1st on team | 134.4 | -0.044 | PR SR |
| 2014-05-10 | Bergen County Championship | 1600m | 4:58.86 | 1st · 1st on team | 137.1 | -0.044 | |
| 2014-05-10 | Bergen County Championship | 3200m | 11:17.03 | 2nd · 1st on team | 130.3 | -0.044 | |
| 2014-04-18 | Mt. SAC Relays - Day 1 | 1mile | 4:58.52 | 4th · 1st on team | 137.9 | -0.044 | ★PR SR |
| 2014-04-17 | Meet results → | Women's 1600 Meters | 4:56.62 | 4th · 1st on team | 139.6 | — | ★PR SR |
| 2014-03-01 | NJSIAA Meet of Champions | 1600m | 4:59.67 | 8th · 1st on team | 138.0 | -0.033 | |
| 2014-02-24 | Eastern States Indoor Championships | 2miles | 10:55.25 | 3rd · 1st on team | 138.1 | -0.041 | ★PR SR |
| 2014-02-20 | NJSIAA Group 2 Championships | 1600m | 4:54.63 | 1st · 1st on team | 140.4 | -0.033 | ★R SR RSR |
| 2014-02-20 | NJSIAA Group 2 Championships | 3200m | 11:03.29 | 1st · 1st on team | 133.8 | -0.033 | PR SR |
| 2014-02-02 | NJSIAA North I Group 2 Sectionals | 3200m | 11:09.75 | 1st · 1st on team | 132.5 | -0.033 | PR SR |
| 2014-02-02 | NJSIAA North I Group 2 Sectionals | 1600m | 5:11.86 | 1st · 1st on team | 132.6 | -0.033 | SR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 3000m | 10:06 | 6th · 1st on team | 136.5 | -0.051 | ★PR SR RSR |
| 2013-12-30 | Holiday Relay Carnival | 1000m | 3:05.8 | 1st · 1st on team | 128.3 | -0.027 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-05 | NJSIAA Meet of Champions | 1600m | 4:52.69 | 5th · 1st on team | 139.2 | -0.044 | PR R SR RSR |
| 2013-02-16 | New Jersey State Championships | 1600m | 5:09.74 | 4th · 1st on team | 132.8 | -0.033 | PR R SR RSR |
| 2013-02-05 | NJSIAA Sectional North 1 Groups 1 and 2 | 3200m | 11:28.62 | 1st · 1st on team | 128.1 | -0.033 | PR SR RSR |
| 2013-02-05 | NJSIAA Sectional North 1 Groups 1 and 2 | 1600m | 5:14.68 | 1st · 1st on team | 130.7 | -0.033 | PR SR RSR |
| 2013-01-14 | Big North Indoor Track Championships | 3200m | 11:39 | 1st · 1st on team | 127.8 | -0.041 | PR SR |
| 2013-01-14 | Big North Indoor Track Championships | 1600m | 5:26.2 | 1st · 1st on team | 125.4 | -0.041 | |
| 2012-12-27 | Pearl River Holiday Meet | 1600m | 5:24.7 | 4th · 1st on team | 127.9 | -0.021 | PR SR RSR |