Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 10000m | 33:32.7 | 232nd · 6th on team | 104.2 | +0.003 | ★PR ★CR SR CSR RSR |
| 2019-11-02 | Holmdel Park | 8000m | 29:56.8 | 137th · 9th on team | 100.2 | +0.062 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | The Crossings of Colonie | 8000m | 25:24.5 | 5th · 1st on team | 142.4 | +0.021 | ★CR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 24:38.7 | 18th · 1st on team | 145.4 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-06 | Franklin Park | 8000m | 25:35 | 21st · 2nd on team | 139.6 | +0.011 | ★CR R SR CSR RSR |
| 2018-09-21 | Franklin Park | 8000m | 26:09.6 | 143rd · 3rd on team | 136.6 | +0.011 | CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Audubon Golf Course | 10000m | 34:54.2 | 154th · 3rd on team | 108.8 | +0.113 | PR ★CR SR CSR |
| 2017-10-28 | Holmdel Park | 8000m | 28:08.7 | 62nd · 5th on team | 106.8 | +0.062 | ★CR CSR |
| 2017-10-14 | EP Tom Sawyer State Park | 8000m | 25:44.2 | 90th · 3rd on team | 110.5 | +0.004 | ★CR SR CSR |
| 2017-09-02 | Stony Brook University | 6000m | 18:46.9 | 10th · 3rd on team | 111.4 | +0.009 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Disney Sports Complex | 8000m | 26:52.7 | 68th · 4th on team | 108.2 | +0.027 | ★CR CSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 27:05 | 112th · 4th on team | 106.2 | +0.020 | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:34.3 | 209th · 4th on team | 110.1 | +0.004 | PR ★CR SR CSR RSR |
| 2016-09-16 | Van Cortlandt Park | 8000m | 27:03.6 | 33rd · 4th on team | 108.5 | +0.042 | PR ★CR SR CSR |
| 2016-09-03 | Stony Brook University | 6000m | 18:56 | 7th · 4th on team | 110.1 | +0.009 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Bowdoin Park | 5000m | 16:56.8 | 44th · 3rd on team | 127.9 | +0.061 | ★CR CSR |
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 17:34.3 | 85th · 3rd on team | 125.5 | +0.069 | ★CR CSR |
| 2015-11-07 | Ponaganset High School | 5000m | 16:23.5 | 13th · 3rd on team | 127.2 | +0.011 | |
| 2015-10-31 | Ponaganset High School | 5000m | 16:21.9 | 10th · 3rd on team | 126.5 | +0.011 | ★PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 13:11.8 | 9th · 4th on team | 128.8 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2015-09-26 | Derryfield Park | 5000m | 16:29 | 16th · 5th on team | 128.1 | +0.030 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Ponaganset High School | 5000m | 16:59.1 | 14th · 6th on team | 123.1 | +0.011 | CR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 13:42.4 | 11th · 2nd on team | 123.2 | +0.043 | PR CR R SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 16:57.4 | 49th · 7th on team | 122.0 | +0.000 | ★CR R CSR RSR |
| 2014-09-27 | Derryfield Park | 5000m | 17:49.6 | 59th · 5th on team | 120.1 | +0.030 | CR CSR |
| 2014-09-06 | Burrillville Middle School | 5000m | 16:53.8 | 5th · 5th on team | 121.0 | -0.008 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Ponaganset High School | 5000m | 17:21.5 | 3rd · 3rd on team | 120.0 | +0.011 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-23 | Burrillville Middle School | 4000m | 14:37.1 | 8th · 1st on team | 113.4 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 18:34.4 | 40th · 3rd on team | 109.6 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | BU Last Chance Invitational | 3000m | 8:54.72 | 34th · 4th on team | 108.2 | -0.053 | SR |
| 2020-02-21 | Armory College Last Chance | 3000m | 8:56.48 | 9th · 5th on team | 109.2 | -0.041 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | 125th Annual Penn Relays | 5000m | 14:51.94 | 59th · 1st on team | 134.5 | -0.045 | ★PR SR RSR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 14:56.97 | 28th · 2nd on team | 132.5 | -0.036 | RSR |
| 2019-02-24 | Boston University Last Chance Invitational | 5000m | 14:56.68 | 7th · 1st on team | 131.7 | -0.053 | PR SR RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 5000m | 15:02.34 | 55th · 1st on team | 130.9 | -0.053 | PR SR RSR |
| 2018-12-22 | BU Mini Meet #3 | 3000m | 8:58.52 | 21st · 1st on team | 127.9 | -0.053 | SR RSR |
| 2018-12-22 | BU Mini Meet #3 | 1mile | 4:37.2 | 32nd · 1st on team | 122.0 | -0.053 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | 124th Penn Relays | 5000m | 15:04.12 | 81st · 1st on team | 110.7 | -0.045 | PR SR RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 8:47.88 | 137th · 3rd on team | 109.7 | -0.053 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Stony Brook University - Wolfie Invitational | 3000m | 8:56.9 | 8th · 1st on team | 108.3 | -0.026 | SR RSR |
| 2017-04-15 | Silfen Track & Field Invitational | 5000m | 15:34.22 | 21st · 2nd on team | 108.2 | -0.035 | PR SR RSR |
| 2017-02-25 | Fastrack Last Chance | 5000m | 15:35.29 | 12th · 1st on team | 107.1 | -0.043 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | New England Interscholastic Outdoor Track and Field Championships | 3200m | 9:33.21 | 21st · 2nd on team | 127.2 | -0.040 | ★PR SR |
| 2016-06-04 | Rhode Island State Championships | 3000m | 8:52.4 | 6th · 3rd on team | 128.9 | -0.039 | PR R SR RSR |
| 2016-05-28 | Hendricken Invitational | 1500m | 4:20.4 | 13th · 3rd on team | 120.7 | -0.045 | |
| 2016-05-21 | Class A Championships | 3000m | 9:00.2 | 4th · 2nd on team | 125.9 | -0.037 | |
| 2016-05-14 | Classical Classic | 1500m | 4:10.6 | 4th · 1st on team | 126.1 | -0.037 | ★PR SR |
| 2016-05-07 | Schomp Invitational | 800m | 2:02.1 | 9th · 1st on team | 124.2 | -0.033 | ★PR SR |
| 2016-02-28 | New England Indoor Championships | 2miles | 9:59.54 | 19th · 3rd on team | 125.0 | -0.045 | |
| 2016-02-20 | RIIL Indoor State Championships | 3000m | 9:15.29 | 8th · 3rd on team | 124.6 | -0.035 | |
| 2016-02-13 | RIIL Indoor Class Championships | 3000m | 9:08.69 | 2nd · 2nd on team | 126.1 | -0.035 | |
| 2016-02-03 | Rhode Island Suburban Division Championship | 3000m | 9:07.86 | 3rd · 3rd on team | 126.3 | -0.035 | |
| 2016-02-03 | Rhode Island Suburban Division Championship | 1500m | 4:17.79 | 3rd · 2nd on team | 123.9 | -0.035 | |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 3000m | 8:58.73 | 23rd · 2nd on team | 127.7 | -0.051 | PR SR |
| 2016-01-09 | 47th Annual Dartmouth Relays Day 2 | 2miles | 9:47.61 | 10th · 2nd on team | 126.2 | -0.042 | ★PR SR |
| 2015-12-19 | RITCA Invitational | 1500m | 4:10.89 | 2nd · 1st on team | 127.8 | -0.035 | PR SR RSR |
| 2015-12-19 | RITCA Invitational | 1000m | 2:46.73 | 6th · 2nd on team | 119.2 | -0.035 | ★PR SR |
| 2015-12-16 | Suburban Division Dual #1 | 3000m | 9:11.33 | 2nd · 2nd on team | 125.7 | -0.035 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | Bishop Hendricken Invitational | 1500m | 4:16.8 | 5th · 1st on team | 123.1 | -0.045 | PR SR |
| 2015-05-23 | RIIL Class A Championships | 3000m | 9:24.9 | 8th · 4th on team | 121.5 | -0.037 | |
| 2015-05-16 | Classical Classic | 3000m | 9:09.3 | 8th · 3rd on team | 124.8 | -0.037 | PR SR |
| 2015-05-11 | Rhode Island Central Division Championships | 3000m | 9:19.8 | 4th · 4th on team | 123.9 | -0.037 | |
| 2015-02-21 | RIIL Indoor State Championships | 1500m | 4:28.83 | 16th · 4th on team | 119.3 | -0.035 | |
| 2015-02-21 | RIIL Indoor State Championships | 3000m | 9:27.59 | 11th · 4th on team | 122.1 | -0.035 | |
| 2015-02-07 | RIIL Indoor Class Championships | 3000m | 9:13.53 | 4th · 3rd on team | 125.2 | -0.035 | |
| 2015-01-31 | Rhode Island Suburban Division Championship | 1500m | 4:29.38 | 3rd · 3rd on team | 119.0 | -0.035 | |
| 2015-01-26 | RIIL Boys Dual Meets Week #4 | 3000m | 9:20.4 | 2nd · 2nd on team | 123.6 | -0.035 | |
| 2015-01-22 | RIIL Boys Dual Meets Week #3 | 1500m | 4:23.14 | 1st · 1st on team | 121.9 | -0.035 | PR SR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 3000m | 9:10.15 | 40th · 3rd on team | 125.2 | — | PR R SR RSR |
| 2015-01-10 | 46th Dartmouth Relays | 1mile | 4:40.43 | 8th · 1st on team | 123.0 | -0.042 | PR SR |
| 2014-12-20 | RITCA Invitational | 3000m | 9:19.74 | 7th · 3rd on team | 123.7 | -0.035 | PR R SR RSR |
| 2014-12-16 | RIIL Boys Dual Meet Week #1 | 1000m | 2:49.7 | 5th · 3rd on team | 116.9 | -0.035 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | Bishop Hendricken Invitational | 1500m | 4:46.4 | 14th · 3rd on team | 109.7 | -0.045 | |
| 2014-02-15 | RIIL Indoor State Championships | 1000m | 2:59.14 | 17th · 4th on team | 110.8 | -0.035 | |
| 2014-02-15 | RIIL Indoor State Championships | 3000m | 9:40.58 | 12th · 4th on team | 119.3 | -0.035 | |
| 2014-02-08 | Sweeney Last Chance Qualifier | 3000m | 9:33.9 | 4th · 1st on team | 120.7 | -0.035 | PR R SR RSR |
| 2014-02-01 | RIIL Indoor Class A Championships | 1000m | 2:49.9 | 11th · 3rd on team | 116.8 | -0.035 | |
| 2014-01-25 | Boys Division Championships | 3000m | 9:44.9 | 4th · 3rd on team | 118.4 | -0.035 | |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 3000m | 9:34.88 | 99th · 4th on team | 119.8 | -0.051 | PR SR |
| 2014-01-11 | 45th Dartmouth Relays | 1mile | 4:46.76 | 17th · 3rd on team | 120.1 | -0.042 | PR R SR RSR |
| 2014-01-06 | Suburban Division Dual Meet 3 | 3000m | 9:41.3 | 2nd · 2nd on team | 119.1 | -0.035 | PR SR RSR |
| 2013-12-18 | Suburban Division Dual Meet 2 | 1000m | 2:48.5 | 2nd · 2nd on team | 117.4 | -0.035 | PR SR |
| 2013-12-11 | Suburban Division Dual Meet 1 | 1500m | 4:29.9 | 3rd · 3rd on team | 118.2 | -0.035 | PR SR RSR |