Racecast

Dustin Squires

Aynor (SC) · 12 · SC DAAAHORRY3A · Compare head to head

Athlete rating 106.5 2017 TF season
Best race 113.3 XC
Races 19
Seasons 6 2012 — 2017

RankedNation #72924·SC #673·SC DAAA #5783·Team #4 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 5 races in 2016

Cross Country

2016 XC 110.1

Aynor (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Sandhills Research Center 5000m 18:20 39th · 1st on team 113.1 +0.006 ★CR SR CSR RSR
2016-10-29 Sandhills Research Center 5000m 19:19.6 31st · 3rd on team 107.9 +0.006 CSR
2016-10-18 Waccamaw 5000m 18:48 9th · 1st on team 108.9 -0.013 ★CR SR CSR
2016-09-06 Darlington High School 5000m 19:47.4 7th · 2nd on team 110.5 +0.051 ★CR SR CSR RSR

2015 XC 109.4

Aynor (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Sandhills Research Center 5000m 18:37 48th · 2nd on team 111.5 +0.006
2015-10-31 Sandhills Research Center 5000m 18:32.3 27th · 2nd on team 111.3 +0.006 CR CSR
2015-10-22 Stables Park 5000m 18:14 8th · 2nd on team 111.5 -0.016 ★PR ★CR SR CSR
2015-10-17 Sandhills Research Center 5000m 18:42.9 146th · 2nd on team 110.4 +0.006 CR CSR
2015-10-14 North Myrtle Beach Sports Complex 5000m 18:21.1 9th · 2nd on team 113.3 +0.005 PR ★CR ★R SR CSR RSR
2015-09-26 Mullet Hall 5000m 20:08 205th · 2nd on team 104.1 +0.015 R SR CSR RSR
2015-09-12 Costal Carolina U - Hackler Course 5000m 20:36.3 7th · 2nd on team 103.9 +0.045 ★CR R SR CSR RSR

2014 XC 96.7

Aynor (SC) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-08-29 Costal Carolina U - Hackler Course 5000m 22:22.8 76th · 7th on team 96.7 +0.045 CR SR CSR RSR

2013 XC 99.2

Aynor (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Mullet Hall 5000m 20:03.5 199th · 6th on team 103.2 +0.015 PR ★CR R SR CSR RSR
2013-09-13 9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL 5000m 22:37.9 37th · 10th on team — — ★CR CSR
2013-09-07 Milliken Plant Course 5000m 22:07.9 282nd · 7th on team 95.1 +0.021 PR ★CR R SR CSR RSR

2012 XC 89.4

Aynor (SC) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 WakeMed Soccer Park 5000m 22:49.2 234th · 6th on team 89.4 +0.003 PR ★CR R SR CSR RSR

Track & Field

2017 TF 102.1

Aynor (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-21 Darlington Meet 800m 2:19.79 3rd · 2nd on team 106.5 -0.047 ★PR SR RSR
2017-03-07 Darlington Meet 1 800m 2:29.81 13th · 1st on team 100.0 -0.047 PR SR RSR
2017-03-07 Darlington Meet 1 1600m 5:37.43 12th · 2nd on team 99.8 -0.047 ★PR SR