Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sandhills Research Center | 5000m | 19:55 | 152nd · 7th on team | 103.8 | +0.002 | |
| 2015-10-28 | Wannamaker County Park | 5000m | 19:15.9 | 49th · 6th on team | 107.6 | -0.001 | ★CR CSR |
| 2015-10-21 | Freedom Florence | 5000m | 19:19 | 16th · 7th on team | 106.5 | -0.002 | CSR |
| 2015-10-14 | North Myrtle Beach Sports Complex | 5000m | 18:57.1 | 12th · 5th on team | 108.6 | -0.006 | ★CR SR CSR RSR |
| 2015-09-26 | West Florence | 5000m | 20:20 | 51st · 7th on team | 103.3 | +0.021 | ★CR CSR RSR |
| 2015-09-12 | Sandhills Research Center | 5000m | 19:53 | 169th · 6th on team | 102.9 | +0.002 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Freedom Florence | 5000m | 18:38 | 9th · 3rd on team | 110.0 | -0.002 | ★CR SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 19:37.9 | 117th · 4th on team | 105.4 | +0.000 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sandhills Research Center | 5000m | 18:17.4 | 95th · 2nd on team | 112.2 | +0.002 | CSR RSR |
| 2013-10-22 | Grand Park - Market Commons | 5000m | 17:47 | 4th · 1st on team | 110.3 | -0.049 | ★PR ★CR SR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 19:35.5 | 106th · 2nd on team | 106.8 | +0.000 | CSR |
| 2013-09-28 | Mullet Hall | 5000m | 18:23.3 | 126th · 3rd on team | 111.7 | +0.006 | ★CR SR CSR RSR |
| 2013-09-14 | Sandhills Research Center | 5000m | 19:09.3 | 144th · 3rd on team | 107.1 | +0.002 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sandhills Research Center | 5000m | 18:02.9 | 69th · 5th on team | 114.4 | +0.002 | PR ★CR ★R SR CSR RSR |
| 2012-10-27 | Sandhills Research Center | 5000m | 18:23.7 | 32nd · 4th on team | 112.4 | +0.002 | PR CR R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 18:36.9 | 80th · 4th on team | 109.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Sandhills Research Center | 5000m | 20:49 | 43rd · 3rd on team | 100.7 | +0.002 | PR CR R SR CSR RSR |