Racecast

Jonathan Westog

Mill Creek (GA) · 10 · AAAAAAGA D7A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.9 2013 XC season
Best race 125.0 XC
Races 7
Seasons 2 2012 — 2013

RankedNation #14756·GA #294·GA D7A #114·AAAAAA #89·Team #15 ?

Speed rating — all races

Cross Country

XC speed rating

2013 XC 119.5

Mill Creek (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 UNG Cross Country Course 5000m 18:05.9 128th · 9th on team 116.9 +1.0% CSR
2013-10-05 WakeMed Soccer Park 5000m 17:21.3 24th · 3rd on team 121.3 -1.7% SR CSR RSR
2013-09-28 Georgia International Horse Park 4779m 17:01.6 9th · 1st on team 119.4 +1.1% ★PR ★CR SR CSR
2013-08-31 Clara Bowl 5000m 17:38 55th · 7th on team 120.2 +0.5% ★CR SR CSR RSR

2012 XC 124.0

Mill Creek (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Carrollton High School 5000m 17:26.9 33rd · 5th on team 124.3 +2.8% ★CR CSR
2012-10-20 UNG Cross Country Course 5000m 17:01.3 67th · 5th on team 125.0 +1.0% ★CR ★R CSR RSR
2012-09-29 WakeMed Soccer Park 5000m 16:41 141st · 6th on team 122.7 -1.7% ★PR ★CR R SR CSR RSR