Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 6000m | 25:30.4 | 128th · 4th on team | 97.6 | -0.001 | ★CR SR CSR |
| 2015-10-24 | LIU Post | 5000m | 20:53.1 | 35th · 4th on team | 98.3 | +0.003 | ★CR CSR RSR |
| 2015-10-03 | Branch Brook Park, Newark,NJ | 5000m | 20:47.2 | 41st · 4th on team | 97.8 | -0.026 | ★CR SR CSR RSR |
| 2015-09-27 | Venu | 6000m | 29:31.3 | 17th · 3rd on team | 88.9 | — | ★CR SR CSR |
| 2015-09-19 | LIU | 5000m | 22:21 | 57th · 3rd on team | 93.4 | -0.009 | ★CR SR CSR |
| 2015-09-12 | Van Cortlandt Park | 5000m | 23:31 | 77th · 4th on team | 93.8 | +0.045 | ★CR SR CSR |
| 2015-09-01 | St. Joseph's College | 3000m | 11:19.7 | 14th · 4th on team | 95.9 | -0.109 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 6000m | 27:30.7 | 147th · 3rd on team | 93.5 | — | ★CR CSR |
| 2013-10-27 | C.W. Post | 5000m | 21:19.7 | 48th · 3rd on team | 98.3 | +0.002 | ★CR CSR |
| 2013-10-12 | White Clay Creek State Park Nature Center | 6000m | 26:23.8 | 40th · 3rd on team | 101.3 | +0.045 | ★CR SR CSR |
| 2013-10-05 | Branch Brook Park | 5000m | 20:52.1 | 28th · 2nd on team | 99.4 | -0.001 | CSR |
| 2013-09-28 | Genessee Valley Park | 5000m | 21:15.9 | 103rd · 3rd on team | 98.7 | -0.006 | ★CR CSR |
| 2013-09-14 | Long Island University at Post Cross Country Invitational | 5000m | 20:46.1 | 51st · 2nd on team | 102.0 | — | ★CR SR CSR RSR |
| 2013-09-07 | Bethpage State Park | 4000m | 17:41.4 | 57th · 3rd on team | 95.1 | +0.020 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Nashua High School South | 6000m | 25:18.1 | 116th · 4th on team | 98.6 | -0.020 | ★PR ★CR SR CSR |
| 2012-10-21 | East Coast Conference | 5000m | 21:04.4 | 25th · 2nd on team | 100.7 | — | ★CR CSR |
| 2012-10-16 | NYIT vs.LIU Post | 3219m | 11:43 | 7th · 3rd on team | 112.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-07 | Branch Brook Park | 5000m | 20:36.3 | 43rd · 3rd on team | 100.5 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Women's White) | 6000m | 25:50.2 | 79th · 1st on team | 99.6 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:51 | 78th · 1st on team | 98.4 | -0.004 | ★CR CSR |
| 2012-09-22 | Purple Valley Classic | 6000m | 26:58.6 | 181st · 3rd on team | 95.4 | — | PR ★CR SR CSR |
| 2012-09-15 | LIU Post XC Invitational | 5000m | 22:04.2 | 69th · 4th on team | 96.1 | — | PR ★CR R SR CSR RSR |