Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-27 | Damascus Rec Center | 5000m | 21:53.3 | 60th · 24th on team | — | +0.030 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Tyler State Park | 3000m | 15:19.4 | 17th · 1st on team | 99.9 | -0.036 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-05 | Centennial HS | 3000m | 11:16 | 1st · 1st on team | 133.1 | -0.013 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Mary of Nazareth Catholic School | 3218m | 12:43.3 | 2nd · 2nd on team | 129.3 | -0.075 | ★PR ★CR SR CSR |
| 2015-10-22 | Landon School | 3524m | 14:25.6 | 9th · 1st on team | 133.9 | -0.022 | ★PR ★CR SR CSR |
| 2015-10-11 | Georgetown Vistation | 3218m | 12:54.7 | 1st · 1st on team | 121.3 | -0.130 | PR ★CR SR CSR |
| 2015-10-04 | Centennial HS | 3000m | 11:46 | 1st · 1st on team | 141.6 | -0.013 | PR CR ★R SR CSR RSR |
| 2015-10-04 | Centennial HS | 3000m | 11:46 | 1st · 1st on team | 141.6 | -0.013 | |
| 2015-09-27 | Villa Rosa Nursing Home | 3218m | 13:39.6 | 1st · 1st on team | 127.9 | -0.028 | ★CR CSR RSR |
| 2015-09-20 | Supplee Field | 3218m | 13:30.9 | 1st · 1st on team | 118.5 | -0.104 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-14 | Georgetown Vistation | 3218m | 13:56.47 | 1st · 1st on team | 112.7 | -0.130 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-22 | Landon School | 1609m | 6:50.2 | 1st · 1st on team | 117.5 | -0.050 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-16 | Georgetown Vistation | 1609m | 7:28.9 | 1st · 1st on team | 107.2 | -0.047 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-16 | 2023 International Youth Championship | 3000m | 9:40.9 | 3rd · 3rd on team | 115.4 | -0.042 | ★PR SR RSR |
| 2023-07-16 | 2023 International Youth Championship | 1500m | 4:12.57 | 1st · 1st on team | 122.6 | -0.042 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-17 | International Youth Championship | 1500m | 4:21.64 | 2nd · 1st on team | 123.4 | -0.009 | PR SR RSR |
| 2022-07-17 | International Youth Championship | 800m | 2:04.07 | 4th · 1st on team | 125.6 | -0.009 | SR RSR |
| 2022-06-26 | AAU Region 3 National Qualifier | 2ksteeple | 7:41.53 | 1st · 1st on team | — | -0.042 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-11 | DMV Challenge Invitational | 400m | 55.5 | 11th · 1st on team | — | -0.042 | |
| 2021-07-11 | DMV Challenge Invitational | 800m | 2:04.02 | 2nd · 1st on team | 122.2 | -0.042 | |
| 2021-06-27 | AAU Region 3 National Qualifier | 800m | 2:03.61 | 1st · 1st on team | 122.7 | -0.042 | ★PR SR RSR |
| 2021-06-27 | AAU Region 3 National Qualifier | 400m | 55.09 | 21st · 1st on team | — | -0.042 | ★PR SR |
| 2021-06-27 | AAU Region 3 National Qualifier | 1500m | 4:25.94 | 2nd · 1st on team | 118.2 | -0.042 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 800m | 2:04.17 | 2nd · 1st on team | 122.1 | -0.040 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 400m | 55.86 | 13th · 1st on team | — | -0.040 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 1500m | 4:24.66 | 4th · 1st on team | 118.7 | -0.040 | |
| 2021-05-08 | Speed Capital Maryland Invitational | 800m | 2:04.17 | 2nd · 1st on team | 122.2 | -0.040 | PR SR RSR |
| 2021-05-08 | Speed Capital Maryland Invitational | 400m | 55.86 | 13th · 1st on team | — | -0.040 | PR SR |
| 2021-05-08 | Speed Capital Maryland Invitational | 1500m | 4:24.66 | 4th · 1st on team | 118.9 | -0.040 | PR SR |
| 2020-10-08 | Bullseye Summer Track Series #5 | 800m | 2:08.07 | 14th · 5th on team | 119.9 | -0.030 | PR SR RSR |
| 2020-08-27 | Bullseye Summer Track Series #2 | 1600m | 4:52.03 | 8th · 8th on team | 117.7 | -0.030 | ★PR SR RSR |
| 2020-08-27 | Bullseye Summer Track Series #2 | 800m | 2:08.54 | 10th · 9th on team | 119.5 | -0.030 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-23 | AAU Region 3 Championships | 1500m | 4:46.79 | 4th · 2nd on team | 129.7 | -0.042 | SR |
| 2019-06-23 | AAU Region 3 Championships | 3000m | 11:07.58 | 7th · 2nd on team | 120.0 | -0.042 | |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 3000m | 11:19.6 | 3rd · 2nd on team | 117.9 | -0.042 | |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 1500m | 5:36.61 | 5th · 2nd on team | 110.8 | -0.042 | SR |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 800m | 2:11.58 | 1st · 1st on team | 138.0 | -0.042 | PR SR RSR |
| 2019-06-02 | 2019 DMV Youth Challenge Track And Field Invitational | 800m | 2:18.3 | 3rd · 3rd on team | 131.1 | -0.042 | SR RSR |
| 2019-06-02 | 2019 DMV Youth Challenge Track And Field Invitational | 3000m | 11:08.3 | 3rd · 3rd on team | 120.2 | -0.042 | |
| 2019-05-04 | Archdiocese of Washington DC CYO Meet #5 Riverdale , MD TF | Club | 1 | 800m | 2:22.7 | 2nd · 2nd on team | 128.8 | -0.024 | |
| 2019-05-04 | Archdiocese of Washington DC CYO Meet #5 Riverdale , MD TF | Club | 1 | 3000m | 11:02.94 | 5th · 5th on team | 123.2 | -0.024 | SR |
| 2019-04-27 | Archdiocese of Washington DC CYO Meet #4 | 400m | 1:02.38 | 3rd · 3rd on team | — | -0.024 | PR SR |
| 2019-04-27 | Archdiocese of Washington DC CYO Meet #4 | 800m | 2:22.54 | 3rd · 3rd on team | 130.2 | -0.024 | SR RSR |
| 2019-04-13 | Archdiocese of Washington CYO 2019 TF Meet #3 | 1600m | 5:32.85 | 2nd · 2nd on team | 121.3 | -0.024 | |
| 2019-04-06 | Archdiocese of Washington CYO 2019 TF Meet #2 | 1600m | 5:20.11 | 1st · 1st on team | 126.3 | -0.024 | PR SR RSR |
| 2019-01-20 | AAU VA Showcase | 800m | 2:26.5 | 3rd · 2nd on team | 124.1 | -0.040 | SR RSR |
| 2019-01-20 | AAU VA Showcase | 400m | 1:02.64 | 11th · 2nd on team | — | -0.040 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-15 | International Youth Track and Field Championship | 3000m | 10:41.81 | 5th · 1st on team | 123.7 | -0.045 | |
| 2018-07-15 | International Youth Track and Field Championship | 800m | 2:22.04 | 16th · 2nd on team | 126.4 | -0.045 | |
| 2018-07-15 | International Youth Track and Field Championship | 1500m | 4:57.03 | 12th · 1st on team | 124.2 | -0.045 | |
| 2018-07-15 | International Youth Track and Field Championship | 800m | 2:14.03 | 10th · 1st on team | 134.0 | -0.045 | PR SR RSR |
| 2018-06-23 | AAU Region 03 Championships | 800m | 2:16.98 | 1st · 1st on team | 130.9 | -0.042 | SR RSR |
| 2018-06-23 | AAU Region 03 Championships | 3000m | 10:14.16 | 2nd · 1st on team | 128.6 | -0.042 | PR SR |
| 2018-06-23 | AAU Region 03 Championships | 1500m | 4:42.72 | 2nd · 1st on team | 130.2 | -0.042 | PR SR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 3000m | 10:30.98 | 2nd · 1st on team | 126.0 | -0.046 | |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 800m | 2:18.71 | 1st · 1st on team | 129.5 | -0.046 | SR RSR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 1500m | 4:43.48 | 2nd · 1st on team | 130.3 | -0.046 | PR SR RSR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 1500m | 4:57.03 | 6th · 2nd on team | 125.1 | -0.042 | SR RSR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 800m | 2:19.72 | 8th · 1st on team | 129.4 | -0.042 | SR RSR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 3000m | 10:25.31 | 4th · 1st on team | 128.0 | -0.042 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-23 | United Age Group Track Coaches Association 2017 Youth Invitational | 1500m | 4:47.08 | 2nd · 1st on team | 128.1 | -0.044 | PR SR RSR |
| 2017-07-23 | United Age Group Track Coaches Association 2017 Youth Invitational | 800m | 2:16.73 | 2nd · 1st on team | 130.9 | -0.044 | PR SR RSR |
| 2017-07-23 | United Age Group Track Coaches Association 2017 Youth Invitational | 3000m | 10:26.02 | 2nd · 1st on team | 126.6 | -0.044 | PR SR |
| 2017-07-15 | 32 Annual Cliff Wiley Classic | 1500m | 4:57.64 | 2nd · 1st on team | 126.2 | -0.027 | RSR |
| 2017-07-15 | 32 Annual Cliff Wiley Classic | 800m | 2:22.87 | 2nd · 1st on team | 127.8 | -0.027 | PR SR RSR |
| 2017-06-25 | AAU Region 3 Championships | 1500m | 4:56.32 | 2nd · 1st on team | 124.3 | -0.045 | PR SR RSR |
| 2017-06-25 | AAU Region 3 Championships | 3000m | 10:36.26 | 1st · 1st on team | 124.8 | -0.045 | PR SR RSR |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 3000m | 10:53 | 1st · 1st on team | 121.4 | -0.047 | PR SR RSR |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 1500m | 5:07.3 | 1st · 1st on team | 119.6 | -0.047 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-14 | 2016 PVA Youth Indoor Invitational | 1500m | 5:33.17 | 4th · 1st on team | 126.1 | -0.045 | PR SR RSR |
| 2016-02-14 | 2016 PVA Youth Indoor Invitational | 800m | 2:39.55 | 3rd · 1st on team | 130.9 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | CYO Meet #6 | 400m | 1:09.64 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2015-05-09 | CYO Meet #6 | 1600m | 5:49.43 | 1st · 1st on team | 128.9 | -0.039 | SR |
| 2015-05-02 | CYO Meet $5 | 400m | 1:11.65 | 2nd · 1st on team | — | -0.024 | SR |
| 2015-05-02 | CYO Meet $5 | 200m | 32.47 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2015-05-02 | CYO Meet $5 | 800m | 2:40.22 | 1st · 1st on team | 131.1 | -0.024 | PR R SR RSR |
| 2015-04-25 | CYO Meet #4 | 1600m | 5:53.33 | 1st · 1st on team | 126.6 | -0.046 | SR RSR |
| 2015-04-25 | CYO Meet #4 | 400m | 1:12.2 | 2nd · 2nd on team | — | -0.046 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | CYO League Championship | 1600m | 5:44.25 | 1st · 1st on team | 129.6 | -0.046 | PR R SR RSR |
| 2014-05-17 | CYO League Championship | 400m | 1:10.5 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2014-05-17 | CYO League Championship | 800m | 2:41.77 | 1st · 1st on team | 126.9 | -0.046 | PR SR |
| 2014-05-10 | CYO League Meet #6 | lj | 7-02.75 | — | — | -0.046 | |
| 2014-05-10 | CYO League Meet #6 | 1600m | 5:58.79 | 1st · 1st on team | 124.4 | -0.046 | PR SR |
| 2014-05-10 | CYO League Meet #6 | 800m | 2:44.67 | 1st · 1st on team | 124.8 | -0.046 | PR SR |
| 2014-05-10 | CYO League Meet #6 | 400m | 1:14.91 | 6th · 2nd on team | — | -0.046 | |
| 2014-05-03 | CYO League Meet #5 | javelin | 36-09 | — | — | -0.039 | |
| 2014-05-03 | CYO League Meet #5 | 200m | 33.97 | 16th · 4th on team | — | -0.039 | PR SR |
| 2014-05-03 | CYO League Meet #5 | 400m | 1:17.83 | 7th · 2nd on team | — | -0.039 | |
| 2014-05-03 | CYO League Meet #5 | 800m | 2:46.88 | 2nd · 1st on team | 124.1 | -0.039 | PR SR |
| 2014-04-12 | CYO Meet #3 | javelin | 29-06 | — | — | -0.024 | |
| 2014-04-12 | CYO Meet #3 | 400m | 1:12.94 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2014-04-12 | CYO Meet #3 | 200m | 34.04 | 12th · 2nd on team | — | -0.024 | PR SR |
| 2014-04-05 | CYO Meet #2 | 200m | 35.24 | 11th · 3rd on team | — | -0.039 | PR SR |
| 2014-04-05 | CYO Meet #2 | 800m | 2:49.21 | 1st · 1st on team | 122.4 | -0.039 | PR SR |
| 2014-04-05 | CYO Meet #2 | 1600m | 6:01.66 | 1st · 1st on team | 124.5 | -0.039 | PR SR |
| 2014-03-29 | CYO Meet #1 | 1600m | 6:02.54 | 1st · 1st on team | 126.3 | -0.024 | PR R SR RSR |
| 2014-03-29 | CYO Meet #1 | 800m | 2:51.57 | 1st · 1st on team | 122.7 | -0.024 | PR SR |