Racecast

Samantha Sayer

Hellgate (MT) · 12 · MT DAA · Compare head to head

Athlete rating 129.7 2015 TF season
Best race 138.4 XC
Races 33
Seasons 4 2012 — 2015

RankedNation #2525·MT #31·MT DAA #26·Team #2 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 11 races in 2014

Cross Country

2014 XC 136.3

Hellgate (MT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Eagle Island State Park 5000m 20:20.3 18th · 1st on team 132.4 +0.035 ★PR ★CR SR CSR
2014-10-25 Bill Roberts Golf Course 4828m 17:46.7 3rd · 1st on team 138.4 -0.014 ★PR ★CR ★R SR CSR RSR
2014-09-20 University of Montana Golf Course 4828m 18:05.9 6th · 1st on team 137.9 -0.002 PR ★CR R SR CSR RSR

2013 XC 133.0

Hellgate (MT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 University of Montana Golf Course 4828m 18:32.1 9th · 1st on team 134.2 -0.002 PR CR R SR CSR RSR
2013-10-10 Bill Roberts Golf Course 4828m 18:35.1 7th · 1st on team 132.8 -0.014 PR CR R SR CSR RSR
2013-09-28 University of Montana Golf Course 4828m 18:43.7 25th · 1st on team 132.1 -0.002 PR CR R SR CSR RSR

2012 XC —

Hellgate (MT) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 University of Montana Golf Course 4828m 23:00.7 99th · 7th on team — -0.002 PR CR SR CSR

Track & Field

2015 TF 126.5

Hellgate (MT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-22 MHSA Class AA State Championship Day 1 1600m 5:22.67 14th · 2nd on team 129.8 -0.025
2015-05-15 AA Western Divisional 1600m 5:22.66 8th · 2nd on team 128.7 -0.028 SR
2015-05-15 AA Western Divisional 3200m 11:20.97 4th · 1st on team 130.8 -0.028 SR RSR
2015-05-07 "Greg Rice" City Meet 1600m 5:23.61 3rd · 1st on team 128.4 -0.028 SR RSR
2015-05-07 "Greg Rice" City Meet 3200m 11:28.86 2nd · 1st on team 129.5 -0.028 SR RSR
2015-04-23 Flathead Triangular 1600m 5:31.66 6th · 2nd on team 126.0 -0.025 SR RSR
2015-04-18 Great Falls Optimist Invitational 3200m 11:59.43 7th · 2nd on team 125.0 -0.022 SR
2015-04-18 Great Falls Optimist Invitational 1600m 5:41.71 16th · 2nd on team 122.4 -0.022
2015-04-11 MCPS Invitational 3200m 12:06.61 6th · 2nd on team 123.4 -0.028 SR RSR
2015-04-11 MCPS Invitational 1600m 5:33.05 5th · 1st on team 125.1 -0.028 SR RSR
2015-04-07 Big Sky Quad 3200m 12:12.7 2nd · 2nd on team 121.9 -0.028 SR RSR

2014 TF 130.3

Hellgate (MT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 MHSA Class AA State Championship 3200m 11:05.6 3rd · 1st on team 135.4 -0.022 ★PR R SR RSR
2014-05-31 MHSA Class AA State Championship 1600m 5:07.73 4th · 1st on team 136.1 -0.022 ★PR R SR RSR
2014-05-24 Western AA Divisional 3200m 11:16.04 1st · 1st on team 132.5 -0.025
2014-05-24 Western AA Divisional 1600m 5:20.7 3rd · 1st on team 130.1 -0.025
2014-05-15 Greg Rice City Meet 3200m 11:29.08 1st · 1st on team 129.9 -0.028
2014-05-15 Greg Rice City Meet 1600m 5:12.62 2nd · 1st on team 133.1 -0.028 PR SR RSR
2014-05-10 Archie Roe Invitational 3200m 11:23 1st · 1st on team 130.9 -0.025
2014-05-10 Archie Roe Invitational 1600m 5:27.76 2nd · 1st on team 127.0 -0.025 PR SR
2014-05-01 Hellgate Triangular 800m 2:27 3rd · 1st on team 125.0 -0.028 ★PR SR
2014-04-29 Western Montana Top Ten 3200m 11:15.4 1st · 1st on team 132.2 -0.028 PR SR RSR
2014-04-26 Great Falls Optimist Invite 3200m 11:39.98 2nd · 1st on team 128.3 -0.022 PR SR RSR
2014-04-09 Frenchtown Invitational 3200m 12:05.2 1st · 1st on team 123.4 -0.025 PR SR RSR
2014-04-09 Meet results → Women's 1600 Meters 5:44.2 1st · 1st on team — — ★PR SR

2013 TF —

Missoula Hellgate (MT) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 Meet results → Women's 3200 Meters 12:37.51 13th · 4th on team — — ★PR SR
2013-04-13 Meet results → Women's 1600 Meters 5:51.27 8th · 2nd on team — — PR SR