Racecast

Nick Salo

Muskego (WI) · 11 · SOUTHEASTERNWI D1 · Compare head to head

Athlete rating 121.0 2014 XC season
Best race 124.6 XC
Races 9
Seasons 3 2012 — 2014

RankedNation #19188·WI #274·WI D1 #270·SOUTHEASTERN #6·Team #12 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 2 races in 2013

Cross Country

2014 XC 119.6

Muskego (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Ridges Golf Course 5000m 18:22.9 180th · 7th on team 113.4 -0.008 ★CR CSR
2014-10-04 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 17:17.3 30th · 4th on team 124.6 +0.017 ★PR ★CR ★R SR CSR RSR
2014-09-27 Lake Denoon 5000m 17:46.6 39th · 5th on team 119.9 +0.006 ★CR CSR
2014-09-13 Grant Park 5000m 17:22.5 30th · 5th on team 120.6 -0.002 PR ★CR R SR CSR RSR

2013 XC 116.8

Muskego (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Nagawaukee Park 5000m 18:23.3 11th · 2nd on team 116.8 +0.018 PR ★CR R SR CSR RSR

2012 XC 115.8

Muskego (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Grant Park 5000m 18:35.7 29th · 7th on team 115.2 -0.002 CR CSR
2012-09-29 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 18:34.6 26th · 2nd on team 116.4 +0.017 PR CR R SR CSR RSR

Track & Field

2014 TF 104.5

Muskego (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-22 Rapid Force Invite (hosted by WISCO) 800m 2:25.14 14th · 1st on team 104.5 -0.041 ★PR SR RSR

2013 TF 107.3

Muskego (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-15 South Shore Orthopedic WISCO JV Invite 1600m 5:17.58 10th · 3rd on team 107.3 -0.041 ★PR SR RSR