Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Houghton Field of Dreams | 5000m | 20:45.5 | 10th · 2nd on team | 100.2 | -0.008 | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 UMAC CC Championships | 6000m | 26:08 | 25th · 3rd on team | 97.1 | — | ★CR CSR |
| 2014-10-18 | St. Bonifacius Invite | 6000m | 25:25 | 16th · 2nd on team | 101.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-03 | BluGold Invitational | 6000m | 26:25 | 279th · 2nd on team | 98.5 | — | ★CR SR CSR RSR |
| 2014-09-27 | Leeson Park Road | 5000m | 22:56.8 | 15th · 3rd on team | 94.6 | +0.031 | ★CR CSR |
| 2014-09-13 | Viterbo | 5000m | 21:39.1 | 47th · 2nd on team | 96.4 | -0.004 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Elvin R. King Cross Country Course | 5000m | 20:59.9 | 10th · 3rd on team | 100.0 | +0.007 | PR ★CR SR CSR |
| 2013-11-08 | St. John's Prep | 5000m | 21:39 | 31st · 3rd on team | 100.1 | +0.034 | PR ★CR SR CSR |
| 2013-11-02 | Como Park Zoo & Conservatory | 6000m | 25:54.5 | 27th · 2nd on team | 100.2 | +0.025 | ★CR CSR |
| 2013-10-04 | UW-Eau Claire Blugold Invite | 6000m | 25:42.7 | 232nd · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-10-04 | Whitetail Golf Course | 6000m | 25:42.8 | 218th · 2nd on team | 100.2 | +0.020 | ★CR R CSR RSR |
| 2013-09-07 | St. John's Prep | 6000m | 28:24 | 65th · 3rd on team | 96.6 | +0.079 | ★CR SR CSR RSR |
| 2013-08-30 | Early Bird Triangular | 4000m | 17:50.7 | 9th · 3rd on team | 93.4 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Elvin R. King Cross Country Course | 5000m | 22:01.4 | 163rd · 6th on team | 96.1 | +0.007 | SR CSR |
| 2012-10-27 | 2012 UMAC Cross Country Championships | 6000m | 26:07.5 | 33rd · 5th on team | 98.5 | — | PR ★CR R SR CSR RSR |
| 2012-10-13 | Martin Luther Invitational | 6000m | 26:56.1 | 16th · 5th on team | 95.6 | — | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Elvin R. King Cross Country Course | 5000m | 21:42.1 | 102nd · 2nd on team | 98.3 | +0.007 | PR CR R SR CSR RSR |
| 2011-09-24 | Les Bolstadt Golf Course | 6000m | 27:25.2 | 257th · 3rd on team | 97.4 | +0.051 | PR ★CR R SR CSR RSR |