Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | MSSU Tom Rutledge XC Course | 10000m | 31:02.9 | 11th · 1st on team | — | -0.117 | ★PR ★CR SR CSR |
| 2015-10-24 | Les Bolstad Golf Course | 8000m | 26:05.5 | 3rd · 1st on team | — | -0.101 | ★CR CSR |
| 2015-10-09 | Jamestown College | 8000m | 25:25 | 1st · 1st on team | — | -0.081 | ★CR SR CSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 26:31.1 | 12th · 1st on team | — | -0.101 | ★CR SR CSR |
| 2015-09-11 | Spearfish Canyon Golf Course | 6000m | 19:54.8 | 3rd · 1st on team | — | -0.043 | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 32:41.9 | 141st · 1st on team | 112.4 | -0.101 | ★CR CSR |
| 2013-11-09 | NCAA Division II Central Region Cross Country Championships | 10000m | 32:19.9 | 16th · 1st on team | 126.6 | — | PR ★CR SR CSR |
| 2013-10-26 | Yankton Trail Park | 8000m | 25:46.3 | 11th · 1st on team | 112.0 | -0.131 | ★CR CSR |
| 2013-10-12 | MSU Billings Yellowjacket Invitational | 8000m | 24:51.1 | 4th · 1st on team | 134.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 26:17.1 | 30th · 1st on team | 114.5 | -0.101 | ★CR CSR |
| 2013-09-13 | Ponderosa Golf Course | 8000m | 25:17 | 2nd · 1st on team | 115.2 | -0.130 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Tom Rutledge Cross Country Course | 10000m | 32:31.9 | 83rd · 4th on team | 110.8 | -0.117 | PR ★CR SR CSR |
| 2012-10-20 | NSIC Championships | 8000m | 26:33.9 | 27th · 2nd on team | — | — | ★CR CSR |
| 2012-10-20 | Les Bolstadt Golf Course | 8000m | 26:33.7 | 27th · 2nd on team | 113.1 | -0.101 | CR CSR |
| 2012-10-13 | Ray Richards Golf Course | 8000m | 26:01.9 | 1st · 1st on team | 112.5 | -0.126 | PR ★CR SR CSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 27:07.9 | 87th · 2nd on team | — | — | ★CR CSR |
| 2012-09-29 | Les Bolstadt Golf Course | 8000m | 27:08 | 67th · 2nd on team | 111.6 | -0.101 | CR CSR |
| 2012-09-14 | Wildwood Country Club | 8000m | 26:51.3 | 4th · 2nd on team | 114.9 | -0.074 | PR ★CR R SR CSR RSR |
| 2012-09-14 | Wiley Wilson Memorial | 8000m | 26:51.2 | 5th · 2nd on team | — | — | PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 27:58.8 | 125th · 4th on team | 107.7 | -0.101 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NSIC Outdoor Championships | 5000m | 15:04.75 | 3rd · 1st on team | — | -0.034 | |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 10-km | 31:30.37 | 51st · 1st on team | — | -0.046 | ★PR SR |
| 2016-04-09 | Meet results → | Men's 3000 Meters | 8:44.26 | 1st · 1st on team | — | — | |
| 2016-02-27 | NSIC Indoor Championship | 5000m | 14:57.5 | 3rd · 1st on team | — | -0.042 | SR |
| 2016-02-27 | NSIC Indoor Championship | 3000m | 8:34.44 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2016-02-12 | Meet results → | Men's 5000 Meters | 14:40.89 | 5th · 1st on team | — | — | ★PR SR |
| 2016-02-06 | Ted Nelson Classic | 3000m | 8:37.25 | 2nd · 1st on team | — | -0.042 | SR |
| 2016-01-23 | Meet results → | Men's 3000 Meters | 8:34.51 | 4th · 1st on team | — | — | ★PR SR |
| 2016-01-16 | Meet results → | Men's Mile | 4:35.54 | 29th · 4th on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 3000 Meters | 8:48.18 | 1st · 1st on team | — | — | PR SR |
| 2015-04-12 | Meet results → | Men's 3000 Meters | 8:54.97 | 2nd · 1st on team | — | — | |
| 2015-02-27 | NSIC Indoor Championship | 5000m | 15:04.37 | 4th · 1st on team | 111.3 | -0.042 | SR RSR |
| 2015-02-27 | NSIC Indoor Championship | 3000m | 8:35.13 | 7th · 1st on team | 112.5 | -0.042 | PR SR RSR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 14:46.43 | 5th · 1st on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men 1 Mile Run SEEDED | 4:20.29 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men 3000m Run | 8:44.55 | 9th · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:26.12 | 5th · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:53.77 | 4th · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 1500 Meters Preliminaries | 4:03.55 | 20th · 1st on team | — | — | ★PR SR |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:03.22 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-04-19 | Beach Invitational (Day 2) | 5000m | 14:41 | 8th · 1st on team | 112.9 | -0.046 | ★PR SR RSR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 1500m | 3:56.98 | 88th · 1st on team | 111.7 | -0.044 | ★PR SR RSR |
| 2014-03-29 | American River Invitational | 5000m | 15:10.17 | 1st · 1st on team | 108.7 | -0.039 | PR SR RSR |
| 2014-03-29 | American River Invitational | 1500m | 4:01.76 | 1st · 1st on team | 110.1 | -0.039 | PR SR RSR |
| 2014-02-28 | Meet results → | Men's Mile Finals | 4:20.75 | 5th · 1st on team | — | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's Mile Preliminaries | 4:27.96 | 20th · 2nd on team | — | — | ★PR SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:19.85 | 1st · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 800m Run SEEDED | 1:58.53 | 5th · 3rd on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:26.89 | 5th · 1st on team | — | — | |
| 2014-01-25 | Meet results → | Men's 1000 Meters | 2:39.75 | 4th · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:25.3 | 4th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 1500 Meters Preliminaries | 4:05.37 | 3rd · 1st on team | — | — | PR SR |
| 2013-05-10 | Meet results → | Men's 1500 Meters Finals | 4:21.13 | 20th · 2nd on team | — | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 1500 Meters | 4:03.34 | 3rd · 1st on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Men's 800 Meters | 1:58.57 | 9th · 2nd on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:03.83 | 8th · 1st on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 800 Meters | 1:58.93 | 13th · 1st on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's Mile Preliminaries | 4:34.21 | 23rd · 3rd on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's Mile Finals | 4:21.58 | 8th · 1st on team | — | — | PR SR |
| 2013-02-09 | Bison Open | 1mile | 4:27.52 | 7th · 1st on team | 108.2 | -0.041 | ★PR SR RSR |
| 2013-02-02 | Thundering Herd Classic | 800m | 2:00.45 | 6th · 1st on team | 106.9 | -0.041 | ★PR SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:30.75 | 12th · 1st on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's 800 Meters | 2:02.22 | 8th · 1st on team | — | — | PR SR |
| 2013-01-19 | Super 8 | 1mile | 4:32.56 | 2nd · 1st on team | 107.0 | -0.033 | PR SR RSR |
| 2013-01-19 | Super 8 | 1000m | 2:42.3 | 1st · 1st on team | 103.3 | -0.033 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 1500 Meters Preliminaries | 4:15.62 | 29th · 4th on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:10.18 | 6th · 1st on team | — | — | |
| 2012-04-15 | Meet results → | Men's 1500 Meters | 4:09.65 | 4th · 3rd on team | — | — | PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:12.09 | 2nd · 2nd on team | — | — | PR SR |