Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 6000m | 25:19.5 | 130th · 2nd on team | 106.9 | -0.036 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Milliken Plant Course | 5000m | 19:45 | 55th · 4th on team | — | +0.007 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 6000m | 23:59.8 | 127th · 3rd on team | — | -0.080 | ★PR ★CR SR CSR |
| 2010-10-02 | Montrose Harbor | 5000m | 19:40 | 142nd · 2nd on team | — | -0.006 | ★PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 24:36.1 | 88th · 3rd on team | — | -0.036 | PR ★CR SR CSR |
| 2010-09-11 | Luther College Campus | 5000m | 20:02 | 31st · 4th on team | — | -0.028 | PR ★CR SR CSR |
| 2010-09-04 | Central College Course | 5000m | 20:05 | 6th · 3rd on team | — | -0.025 | PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Detweiller Park | 5000m | 21:09 | 124th · 7th on team | 104.7 | -0.060 | PR ★CR SR CSR |
| 2009-10-17 | Maple Grove Golf Course | 6000m | 25:26.5 | 240th · 7th on team | 103.0 | -0.080 | PR CR SR CSR |
| 2009-10-03 | Montrose Harbor | 5000m | 21:24 | 208th · 8th on team | 108.8 | -0.006 | PR CR ★R SR CSR RSR |
| 2009-09-19 | Iowa State Cross Country Course | 5000m | 22:06 | 44th · 7th on team | 102.0 | -0.044 | ★CR CSR |
| 2009-09-12 | Luther College Campus | 5000m | 22:49 | 108th · 8th on team | 100.3 | -0.028 | CR CSR |
| 2009-09-05 | Central College Course | 5000m | 21:44 | 46th · 6th on team | 105.9 | -0.025 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NJCAA Outdoor Championships | 5000m | 20:09.07 | 9th · 1st on team | — | -0.022 | SR |
| 2011-05-07 | Monmouth Scots Invite | 5000m | 20:12.68 | 3rd · 1st on team | — | -0.031 | SR |
| 2011-01-15 | Panther Open | 1000m | 3:20.19 | 7th · 3rd on team | — | -0.040 | SR |
| 2011-01-15 | Panther Open | 3000m | 11:23.79 | 9th · 2nd on team | — | -0.040 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Region XI Championships | 10-km | 44:09.34 | 2nd · 1st on team | 95.7 | -0.021 | ★PR SR |
| 2010-04-02 | Wartburg Outdoor Select | 1500m | 5:19.6 | 17th · 3rd on team | 102.6 | -0.028 | ★PR SR |
| 2010-04-02 | Wartburg Outdoor Select | 800m | 2:34.16 | 12th · 3rd on team | 102.5 | -0.028 | |
| 2010-03-27 | Missouri Relays | 5000m | 20:04.88 | 21st · 2nd on team | 104.3 | -0.030 | |
| 2010-02-26 | The Qualifier | 800m | 2:29.32 | 5th · 1st on team | 104.9 | -0.044 | ★PR SR |
| 2010-02-20 | BVU All-Comers | 3000m | 11:36.53 | 3rd · 2nd on team | 100.0 | -0.041 | |
| 2010-02-20 | BVU All-Comers | 5000m | 19:38.58 | 5th · 3rd on team | 106.1 | -0.041 | ★PR SR RSR |
| 2010-02-13 | Race results → | 800m | 2:56.67 | 2nd · 2nd on team | — | — | |
| 2010-02-06 | Race results → | 3000m | 11:50.74 | 7th · 2nd on team | — | — | |
| 2010-01-23 | ISU Open | 800m | 2:32.75 | 33rd · 1st on team | 101.5 | -0.041 | PR SR |
| 2010-01-23 | ISU Open | 5000m | 21:05.23 | 15th · 2nd on team | 97.8 | -0.041 | PR SR |
| 2010-01-16 | Panther Open | 3000m | 11:26.44 | 6th · 1st on team | 101.5 | -0.040 | PR SR RSR |
| 2010-01-16 | Panther Open | 1000m | 3:20.03 | 13th · 4th on team | 101.7 | -0.040 | ★PR SR RSR |