Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 31:39 | 27th · 3rd on team | 117.4 | -0.075 | ★CR SR CSR |
| 2015-10-31 | Colgate University | 8000m | 25:00.5 | 2nd · 2nd on team | 118.4 | -0.095 | ★CR CSR |
| 2015-10-16 | West Point Golf Course | 8000m | 25:03.3 | 2nd · 2nd on team | 121.4 | -0.077 | ★CR CSR RSR |
| 2015-10-02 | Notre Dame Burke Memorial Golf Course | 8046m | 24:59 | 83rd · 6th on team | 115.5 | -0.138 | ★PR ★CR SR CSR |
| 2015-09-19 | MD-Eastern Shore | 8000m | 24:55.9 | 3rd · 3rd on team | 120.0 | — | ★CR SR CSR RSR |
| 2015-09-12 | US Naval Academy, Annapolis, MD | 8000m | 25:08.1 | 5th · 3rd on team | 117.5 | -0.117 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 32:19 | 182nd · 1st on team | 115.0 | -0.087 | ★CR CSR |
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 30:23.6 | 9th · 1st on team | 134.7 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 23:57 | 1st · 1st on team | 139.2 | — | ★CR CSR RSR |
| 2014-10-18 | Navy vs. Army Men's XC Meet | 8000m | 24:45 | 3rd · 3rd on team | 134.7 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:56.2 | 9th · 1st on team | 119.2 | -0.142 | ★CR SR CSR |
| 2014-09-20 | Plantes Ferry | 8000m | 25:04.3 | 1st · 1st on team | 116.2 | -0.128 | ★CR CSR |
| 2014-09-13 | Navy Invitational | 8000m | 24:30.3 | 2nd · 2nd on team | 136.1 | — | ★CR SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 26:17.3 | 2nd · 1st on team | 112.9 | -0.117 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-18 | Star Meet | 8000m | 24:36.9 | 2nd · 1st on team | 134.2 | — | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 24:23.5 | 15th · 1st on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:24 | 15th · 1st on team | 118.0 | -0.142 | CR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 25:33.5 | 3rd · 1st on team | 130.4 | — | ★CR CSR |
| 2013-09-14 | US Naval Academy - Navy Invitational | 8000m | 23:55.7 | 1st · 1st on team | 139.3 | — | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 32:27.1 | 86th · 7th on team | 126.1 | — | PR CR SR CSR |
| 2012-10-27 | Colgate | 8000m | 26:14.7 | 18th · 6th on team | 114.8 | -0.095 | ★CR CSR |
| 2012-10-13 | Army - Navy | 8000m | 24:48.1 | 5th · 4th on team | 134.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Notre Dame XC Invitational | 8000m | 25:22.5 | 122nd · 7th on team | 131.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | Navy Invitational | 8000m | 25:24.5 | 11th · 6th on team | 131.2 | — | PR CR R SR CSR RSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 27:01.5 | 32nd · 6th on team | 129.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 1500 Meters Preliminaries | 3:46.6 | 25th · 1st on team | — | — | ★PR SR |
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 1500m | 3:48.87 | 5th · 2nd on team | 115.8 | -0.044 | |
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 1500m | 3:46.58 | 1st · 1st on team | 117.0 | -0.044 | |
| 2016-05-07 | Patriot League Outdoor Championships | 5000m | 14:12.23 | 1st · 1st on team | 116.8 | -0.045 | |
| 2016-05-07 | Patriot League Outdoor Championships | 1500m | 3:45.99 | 2nd · 1st on team | 116.5 | -0.045 | |
| 2016-04-23 | Virginia Challenge | 1500m | 3:42.95 | 10th · 1st on team | 118.6 | -0.044 | ★PR SR RSR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 1:59.62 | 6th · 3rd on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 3:48.26 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-26 | Raleigh Relays | 5000m | 14:06.46 | 18th · 1st on team | 117.7 | -0.039 | ★PR SR |
| 2016-02-28 | George Mason Last Chance Meet | 3000m | 8:22.49 | 2nd · 1st on team | 115.1 | -0.042 | SR |
| 2016-02-21 | Patriot League Indoor Championships | 1000m | 2:24.84 | 2nd · 1st on team | 112.3 | -0.057 | ★PR SR |
| 2016-02-21 | Patriot League Indoor Championships | 1mile | 4:02.78 | 2nd · 1st on team | 116.4 | -0.057 | |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:00.77 | 10th · 1st on team | 117.4 | -0.057 | ★PR SR |
| 2016-02-06 | Meet results → | Men's 1000 Meters | 2:26.16 | 1st · 1st on team | — | — | SR |
| 2016-02-06 | Meet results → | Men's Mile | 4:08.61 | 1st · 1st on team | — | — | |
| 2016-01-30 | Wesley A. Brown Invitational | 1mile | 4:01.49 | 1st · 1st on team | 117.9 | -0.049 | PR SR RSR |
| 2016-01-09 | Meet results → | Men's Mile | 4:05.68 | 1st · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 5000 Meters | 14:40.88 | 5th · 2nd on team | — | — | SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:19.51 | 12th · 3rd on team | — | — | SR |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 3:50.27 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 1500m | 3:50.1 | 11th · 1st on team | 115.8 | -0.040 | PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 3:58.36 | 1st · 1st on team | — | — | SR |
| 2015-03-27 | Raleigh Relays | 5000m | 14:07.48 | 12th · 1st on team | 118.0 | -0.039 | PR SR RSR |
| 2015-02-22 | Patriot League Indoor Championships | 1000m | 2:26.15 | 2nd · 1st on team | 112.1 | -0.049 | PR SR RSR |
| 2015-02-22 | Patriot League Indoor Championships | 1mile | 4:13.56 | 3rd · 1st on team | 112.8 | -0.049 | PR SR RSR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 7:57.16 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:08.58 | 1st · 1st on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's 1000 Meters | 2:25.46 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 7:58.61 | 1st · 1st on team | — | — | PR SR |
| 2015-01-05 | Meet results → | Men's Mile | 4:11.02 | 1st · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 5000 Meters | 15:02.06 | 39th · 1st on team | — | — | |
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 5000m | 14:33.58 | 16th · 1st on team | 114.2 | -0.044 | PR SR |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 14:43.02 | 4th · 2nd on team | — | — | |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 14:02.93 | 7th · 1st on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 14:41.6 | 1st · 1st on team | — | — | |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 14:30.92 | 1st · 1st on team | — | — | PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 8:04.51 | 7th · 1st on team | 117.2 | -0.053 | ★PR SR RSR |
| 2014-02-21 | Meet results → | Men's Mile | 4:14.35 | 4th · 2nd on team | — | — | |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:18.74 | 2nd · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 8:13.23 | 6th · 1st on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's Mile | 4:09.84 | 3rd · 2nd on team | — | — | |
| 2014-01-25 | Meet results → | Men's Mile | 4:09.29 | 1st · 1st on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's Mile | 4:11.91 | 1st · 1st on team | — | — | PR SR |
| 2014-01-05 | Meet results → | Men's 3000 Meters | 8:23.28 | 2nd · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 1500 Meters | 3:54.76 | 10th · 4th on team | — | — | PR SR |
| 2013-04-13 | George Mason Springtime Invitational | 1500m | 3:55.55 | 34th · 1st on team | 112.1 | -0.040 | PR SR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 14:49.92 | 5th · 3rd on team | — | — | |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 3:57.83 | 4th · 3rd on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 14:35.92 | 2nd · 1st on team | — | — | PR SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 3000m | 8:20.29 | 17th · 2nd on team | 112.9 | -0.053 | PR SR RSR |
| 2013-02-15 | Meet results → | Men's Mile | 4:19.18 | 5th · 3rd on team | — | — | |
| 2013-02-15 | Meet results → | Men's 1000 Meters | 2:30.98 | 6th · 3rd on team | — | — | |
| 2013-02-02 | Meet results → | Men's 1000 Meters | 2:30.76 | 4th · 2nd on team | — | — | |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:19.08 | 1st · 1st on team | — | — | PR SR |
| 2013-01-11 | Meet results → | Men's 1000 Meters | 2:29 | 1st · 1st on team | — | — | PR SR |
| 2013-01-04 | Meet results → | Men's Mile | 4:16.66 | 3rd · 3rd on team | — | — | PR SR |