Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Wrentham Development Center | 5000m | 18:31.3 | 48th · 1st on team | 110.6 | -0.009 | CSR |
| 2015-11-07 | Wrentham Development Center | 5000m | 18:40.2 | 72nd · 2nd on team | 109.7 | -0.009 | CSR |
| 2015-11-03 | East Bridgewater Public School District | 4828m | 17:16 | 1st · 1st on team | 114.7 | +0.001 | ★PR ★CR SR CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 17:06.3 | 38th · 1st on team | 116.5 | -0.031 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 18:14.8 | 67th · 2nd on team | 114.5 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 18:51.9 | 164th · 1st on team | 110.2 | +0.015 | ★CR CSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 17:45 | 22nd · 1st on team | 115.0 | -0.009 | SR CSR RSR |
| 2014-11-01 | Wrentham Development Center | 5000m | 18:03 | 50th · 1st on team | 113.3 | -0.009 | SR CSR RSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 18:56.9 | 114th · 2nd on team | 106.0 | -0.031 | CSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 18:56.8 | 80th · 1st on team | 109.9 | -0.002 | ★CR SR CSR |
| 2014-09-04 | Borden Colony | 5000m | 19:59 | 10th · 1st on team | 110.4 | +0.071 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 16:57 | 146th · 2nd on team | 113.3 | +0.000 | ★PR ★CR SR CSR |
| 2013-11-09 | Wrentham Development Center | 5000m | 17:37.5 | 23rd · 2nd on team | 115.6 | -0.009 | PR ★CR R SR CSR RSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 18:52.9 | 34th · 1st on team | — | — | ★CR CSR |
| 2013-11-02 | Wrentham Development Center | 5000m | 18:53 | 34th · 1st on team | 106.8 | -0.009 | CR CSR |
| 2013-10-29 | Mashpee Middle-High School | 4908m | 16:58.6 | 4th · 2nd on team | 113.3 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 17:48.3 | 35th · 1st on team | 111.5 | -0.031 | PR CR SR CSR |
| 2013-09-28 | Goddard Memorial State Park | 5000m | 19:37.4 | 120th · 2nd on team | 105.0 | -0.002 | CR SR CSR |
| 2013-09-05 | East Bridgewater Public School District | 4908m | 17:31 | 5th · 2nd on team | 112.0 | -0.029 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 19:18 | 95th · 3rd on team | 108.4 | — | PR ★CR R SR CSR RSR |
| 2012-10-13 | Mass State Track Coaches Bob McIntyre Twilight Meet | 5000m | 19:25.9 | 444th · 4th on team | — | — | PR ★CR SR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 19:25.8 | 126th · 4th on team | 102.2 | -0.031 | PR CR SR CSR |
| 2012-09-29 | Goddard Memorial State Park | 4000m | 15:41 | 33rd · 1st on team | 100.9 | -0.007 | ★PR ★CR SR CSR |
| 2012-09-06 | West Bridgewater Middle-Senior High School | 4667m | 18:40 | 17th · 4th on team | 103.2 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | South Shore Conf | 2miles | 10:50.74 | 3rd · 2nd on team | 111.8 | -0.049 | ★PR SR |
| 2016-04-28 | AHS/EB/Rand/Mashp | 1mile | 5:08 | 1st · 1st on team | 110.5 | -0.039 | |
| 2016-04-28 | AHS/EB/Rand/Mashp | 2miles | 11:24 | 1st · 1st on team | 107.8 | -0.039 | |
| 2016-01-31 | Last Chance to Qualify Meet | 1mile | 5:15.08 | 40th · 2nd on team | 107.8 | -0.045 | |
| 2016-01-27 | Marshfield @ ACL Championships | 1mile | 5:09.46 | 3rd · 2nd on team | 109.7 | -0.045 | |
| 2016-01-27 | Marshfield @ ACL Championships | 2miles | 11:12.05 | 2nd · 1st on team | 111.6 | -0.045 | |
| 2016-01-11 | ACL-South Shore #4 | 1mile | 5:29.26 | 10th · 2nd on team | 103.1 | -0.045 | |
| 2016-01-11 | ACL-South Shore #4 | 2miles | 12:16.39 | 13th · 2nd on team | 101.8 | -0.045 | |
| 2016-01-05 | Atlantic Coast / South Shore League #3 | 1mile | 5:14.74 | 9th · 2nd on team | 107.9 | -0.045 | |
| 2015-12-14 | ACL/SSL #1 | 1mile | 4:59.13 | 7th · 2nd on team | 114.0 | -0.045 | SR RSR |
| 2015-12-14 | ACL/SSL #1 | 2miles | 11:02.87 | 4th · 1st on team | 113.3 | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | South Shore Champs | 1mile | 4:58.03 | 5th · 2nd on team | 113.8 | -0.049 | ★PR SR RSR |
| 2015-05-05 | Mashpee vs. East Bridegwater | 1mile | 5:15.3 | 1st · 1st on team | 110.6 | -0.021 | |
| 2015-04-30 | East Bridgewater Randolph Abington | 2miles | 11:43.9 | 4th · 4th on team | 106.0 | -0.029 | |
| 2015-04-30 | East Bridgewater Randolph Abington | 1mile | 5:16.4 | 4th · 2nd on team | 109.2 | -0.029 | |
| 2015-01-31 | South Shore Champs | 2miles | 12:06.24 | 2nd · 2nd on team | 103.4 | -0.045 | |
| 2015-01-31 | South Shore Champs | 1mile | 5:10.35 | 4th · 2nd on team | 109.8 | -0.045 | |
| 2015-01-12 | Atlantic Coast/South Shore #4 | 2miles | 11:36.71 | 4th · 1st on team | 107.8 | -0.045 | |
| 2015-01-06 | Atlantic Coast/South Shore #3 | 1mile | 5:21.31 | 11th · 2nd on team | 106.1 | -0.045 | |
| 2015-01-06 | Atlantic Coast/South Shore #3 | 2miles | 11:46.91 | 3rd · 1st on team | 106.2 | -0.045 | |
| 2014-12-22 | Atlantic Coast/South Shore #2 | 2miles | 11:14.21 | 1st · 1st on team | 111.3 | -0.045 | SR |
| 2014-12-22 | Atlantic Coast/South Shore #2 | 1mile | 5:02.13 | 6th · 2nd on team | 112.7 | -0.045 | SR RSR |
| 2014-12-21 | MSTCA Winter Festival - Small | 1mile | 5:04.61 | 43rd · 2nd on team | 111.8 | -0.045 | SR RSR |
| 2014-12-15 | Atlantic Coast/South Shore #1 | 1mile | 5:08.68 | 8th · 2nd on team | 110.3 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | South Shore Conference | 2miles | 11:22.34 | 5th · 1st on team | 107.1 | -0.049 | |
| 2014-05-08 | East Bridgewater Vs Mashpee | 2miles | 11:09.1 | 1st · 1st on team | 120.6 | +0.050 | PR R SR RSR |
| 2014-05-08 | East Bridgewater Vs Mashpee | 1mile | 4:58.5 | 2nd · 2nd on team | 125.0 | +0.050 | PR ★R SR RSR |
| 2014-05-03 | MSTCA Fr/So Meet (Small Schools) | 1mile | 5:05.42 | 15th · 1st on team | 111.9 | -0.039 | PR SR |
| 2014-04-29 | East Bridgewater vs. Norwell | 2miles | 11:22 | 1st · 1st on team | 111.7 | -0.013 | PR SR RSR |
| 2014-04-29 | East Bridgewater vs. Norwell | 1mile | 5:10.3 | 1st · 1st on team | 113.4 | -0.013 | RSR |
| 2014-04-07 | Rockland vs. East Bridgewater | 2miles | 11:23 | 3rd · 2nd on team | 109.1 | -0.029 | PR SR |
| 2014-04-03 | Cohasset/Hull vs East Bridgewater | 1mile | 5:13.2 | 3rd · 2nd on team | 110.1 | -0.032 | RSR |
| 2014-04-03 | Cohasset/Hull vs East Bridgewater | 2miles | 11:30 | 2nd · 2nd on team | 108.2 | -0.032 | PR SR |
| 2014-02-02 | Last Chance To Qualify | 1mile | 5:10.75 | 44th · 2nd on team | 109.6 | -0.045 | RSR |
| 2014-01-17 | Meet results → | Men's Mile | 5:06.91 | 6th · 2nd on team | — | — | ★PR SR |
| 2014-01-05 | Auerbach Fr/So Meet - Small | 1mile | 5:14.4 | 32nd · 1st on team | 108.3 | -0.045 | |
| 2013-12-21 | Winter Festival- Small School | 1mile | 5:09.96 | 34th · 2nd on team | 109.4 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-14 | South Shore League Meet | 1mile | 5:11.18 | 2nd · 1st on team | 107.7 | -0.049 | |
| 2013-05-04 | MSTCA Frosh/Soph Small | 1mile | 5:10.32 | 16th · 2nd on team | 110.4 | -0.033 | PR R SR RSR |
| 2013-04-22 | Monomoy @ East Bridgewater | 2miles | 11:32.1 | 1st · 1st on team | 107.9 | -0.025 | PR SR RSR |
| 2013-01-18 | Meet results → | Men's 2 Mile | 11:50.29 | 7th · 1st on team | — | — | ★PR SR |
| 2013-01-05 | Auerbach Frosh/Soph - Small Schools | 1mile | 5:32.46 | 43rd · 1st on team | 102.0 | -0.045 | PR SR |
| 2012-12-16 | MSTCA Winter Festival | 2miles | 11:49.1 | 23rd · 1st on team | 105.1 | -0.045 | PR SR RSR |