Racecast

Lauren Steinke

St. Cloud Tech (MN) · 12 · CLCMN DAAAMSHSL D8AAA · Compare head to head

Athlete rating 129.0 2018 TF season
Best race 143.4 XC
Races 44
Seasons 7 2012 — 2018

RankedNation #3292·MN #72·MN DAAA #45·MSHSL #71·MSHSL D8AAA #5·CLC #5·Team #1 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 6 races in 2015

Rating scale ?

Cross Country

2017 XC 117.8

St. Cloud Tech (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Pebble Lake Golf Course 5000m 22:50.3 58th · 3rd on team 112.9 -0.007 ★CR CSR
2017-09-23 Stones Throw Golf Course 5000m 20:52.3 16th · 1st on team 122.6 -0.016 SR CSR RSR

2016 XC 122.3

St. Cloud Tech (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Little Falls Golf Course 5000m 20:34.2 35th · 1st on team 123.0 -0.025
2016-10-11 Boulder Ridge Golf Club 5000m 20:19 17th · 1st on team 116.9 -0.078 ★CR CSR
2016-10-04 Pebble Creek Golf Club 5000m 21:45.2 9th · 1st on team 117.9 -0.017 ★CR CSR
2016-10-01 Eagle Creek Golf Club 5000m 21:01.1 26th · 1st on team 121.8 -0.012 ★CR CSR
2016-09-29 Buffalo Heights Golf Course 5000m 20:25.1 10th · 1st on team 124.6 -0.021 ★CR CSR
2016-09-24 Stones Throw Golf Course 5000m 20:12.5 14th · 1st on team 127.0 -0.016 SR CSR RSR
2016-09-15 Little Falls Golf Course 5000m 20:21.6 24th · 1st on team 122.4 -0.025 SR CSR
2016-09-08 Vintage Golf Course 5000m 20:40.6 9th · 1st on team 125.0 -0.002 ★CR SR CSR RSR

2015 XC 125.1

St. Cloud Tech (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-15 Yankton Trail Park 5000m 20:57.1 61st · 1st on team 120.3 -0.033 ★CR CSR
2015-10-29 Monticello High School 5000m 20:27.5 32nd · 2nd on team 123.6 -0.030 ★CR CSR
2015-10-10 Arrowwood Resort 5000m 20:16.2 31st · 2nd on team 126.1 -0.026 ★CR CSR
2015-09-26 Stones Throw Golf Course 5000m 20:00.6 12th · 1st on team 128.7 -0.016 ★CR CSR RSR
2015-09-17 Little Falls Golf Course 5000m 19:56.1 9th · 1st on team 126.7 -0.025 ★PR ★CR SR CSR RSR

2014 XC 121.4

St. Cloud Tech (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Arrowwood Resort 4000m 15:35 28th · 1st on team 122.3 -0.062 CSR
2014-09-20 Stones Throw Golf Course 4000m 15:21.4 13th · 1st on team 122.6 -0.074 SR CSR RSR
2014-09-15 Pierz Golf Course 4000m 15:43.8 5th · 1st on team 119.3 -0.069 ★CR SR CSR RSR

2013 XC 142.2

St. Cloud Tech (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 St. Olaf College 4000m 15:24.1 71st · 1st on team 143.4 -0.050 ★CR ★R CSR RSR
2013-10-24 Detroit Lakes Country Club, Lakeview Course 4000m 15:35.7 12th · 1st on team 142.0 -0.052 ★CR CSR
2013-10-05 Arrowwood Resort 4000m 15:29.6 20th · 1st on team 142.2 -0.062 ★CR R CSR RSR
2013-09-21 Stones Throw Golf Course 4000m 15:09 14th · 1st on team 141.1 -0.074 ★PR ★CR R SR CSR RSR

2012 XC 136.7

St. Cloud Tech (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Greenwood Golf Course 4000m 15:46.6 19th · 1st on team 139.9 -0.055 PR ★CR SR CSR
2012-10-16 Pebble Lake Golf Course 4000m 15:58.9 10th · 1st on team 137.2 -0.062 ★CR CSR
2012-10-09 Oak Hill Community School 4000m 15:50.6 16th · 1st on team 138.3 -0.061 ★CR CSR
2012-10-02 Sartell High School 4000m 16:44.1 11th · 1st on team 135.5 -0.030 ★CR CSR
2012-09-29 Eagle Creek Golf Club 4000m 15:50.1 10th · 1st on team 140.0 -0.056 PR ★CR R SR CSR RSR
2012-09-17 Pierz Golf Course 4000m 16:01.9 11th · 1st on team 134.2 -0.069 CR CSR
2012-09-13 Little Falls Golf Course 4000m 15:59.3 25th · 1st on team 135.8 -0.067 PR ★CR R SR CSR RSR
2012-09-06 Sauk Rapids Rice High School 4000m 16:59.5 7th · 1st on team 132.4 -0.037 PR ★CR R SR CSR RSR

Track & Field

2018 TF 126.9

St. Cloud Tech (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-02 MSHSL Section 8AA 3200m 11:26.32 3rd · 1st on team 129.7 -0.037 ★PR SR RSR
2018-05-08 True Team Section 8AAA 800m 2:31.41 14th · 1st on team 121.7 -0.035
2018-05-08 True Team Section 8AAA 1600m 5:20.06 5th · 1st on team 128.8 -0.035 ★PR SR RSR
2018-05-01 Buffalo Invite 800m 2:23.46 2nd · 1st on team 128.2 -0.032 ★PR SR RSR
2018-04-24 Monticello Invite 3200m 11:38 2nd · 1st on team 128.1 -0.033 PR SR RSR
2018-04-07 Central Lakes Conference Meet 3200m 11:55.89 2nd · 1st on team 124.6 -0.041 SR RSR

2017 TF 122.6

St. Cloud Tech (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 MSHSL Section 8AA 3200m 12:04.68 11th · 1st on team 122.6 -0.037 SR RSR

2016 TF 123.9

St. Cloud Tech (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-03 Buffalo Invitational 1600m 5:33.26 2nd · 1st on team 123.9 -0.032 SR RSR

2015 TF 126.8

St. Cloud Tech (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 MSHSL Section 8AA Championships (Day 1 Alexandria; Day 2 Rocori) 1600m 5:22.27 3rd · 1st on team 127.9 -0.036 PR SR RSR
2015-05-30 MSHSL Section 8AA Championships (Day 1 Alexandria; Day 2 Rocori) 3200m 11:46.47 7th · 1st on team 125.6 -0.036 PR SR

2014 TF 130.3

St. Cloud Tech (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Hamline Elite Meet 1600m 5:22.34 15th · 1st on team 137.6 -0.041 PR SR RSR
2014-04-24 Monticello Invite 1600m 6:03.49 11th · 2nd on team 123.1 -0.033 SR RSR

2013 TF 132.2

St. Cloud Tech (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-25 Monticello Varsity Invite 1600m 5:35.94 3rd · 1st on team 131.9 -0.033 PR SR RSR
2013-04-25 Monticello Varsity Invite 3200m 11:59.19 4th · 1st on team 132.4 -0.033 PR SR RSR