Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 17:49.1 | 5th · 2nd on team | 136.3 | -0.016 | ★CR CSR RSR |
| 2015-11-14 | MIAA Eastern MA XC Championship | 5000m | 18:25.6 | 2nd · 2nd on team | — | — | ★CR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 18:25.5 | 2nd · 2nd on team | 133.4 | -0.009 | ★CR CSR |
| 2015-10-30 | Dual County League Cross Country Champiohships | 5000m | 18:39.8 | 3rd · 2nd on team | — | — | ★CR CSR |
| 2015-10-30 | Franklin Park | 5000m | 18:40 | 3rd · 2nd on team | 134.7 | +0.015 | CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 17:45.9 | 4th · 2nd on team | 134.8 | -0.031 | ★PR ★CR SR CSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 18:26.8 | 2nd · 1st on team | 135.8 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Van Cortlandt Park | 5000m | 18:39.5 | 16th · 1st on team | 137.5 | +0.045 | ★CR R CSR RSR |
| 2014-11-15 | Franklin Park | 5000m | 18:39 | 5th · 1st on team | 133.6 | +0.015 | ★CR CSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 18:29 | 2nd · 1st on team | 132.4 | -0.009 | CR SR CSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 18:36.6 | 5th · 1st on team | 129.6 | -0.031 | SR CSR |
| 2014-10-04 | Franklin Park | 5000m | 18:41.6 | 1st · 1st on team | 132.6 | +0.015 | CR CSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 18:40.1 | 1st · 1st on team | 133.6 | -0.002 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 18:01.7 | 25th · 1st on team | 127.6 | +0.000 | ★PR ★CR SR CSR |
| 2013-11-09 | Wrentham Development Center | 5000m | 18:48.5 | 3rd · 1st on team | 129.6 | -0.009 | CR SR CSR RSR |
| 2013-10-25 | Franklin Park | 5000m | 19:39.8 | 9th · 1st on team | 126.8 | +0.015 | CR CSR RSR |
| 2013-09-21 | Hampshire College XC course | 5000m | 19:24 | 8th · 1st on team | 126.1 | -0.004 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Bowdoin Park | 5000m | 19:25 | 15th · 1st on team | 134.8 | +0.061 | ★CR R CSR RSR |
| 2012-11-17 | Northfield Mountain Recreation Center | 5000m | 19:07.7 | 5th · 1st on team | 134.7 | +0.051 | ★CR R CSR RSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 18:22.3 | 1st · 1st on team | 129.8 | -0.031 | PR CR R SR CSR RSR |
| 2012-09-29 | Wrentham Development Center | 3000m | 11:13.7 | 1st · 1st on team | 124.9 | +0.006 | ★PR ★CR SR CSR |
| 2012-09-22 | Hampshire College XC course | 5000m | 18:54 | 7th · 1st on team | 129.8 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | New England Interscholastic Outdoor Track and Field Championships | 3200m | 10:31.59 | 5th · 1st on team | 139.4 | -0.040 | ★PR SR |
| 2016-05-28 | MIAA East D1 State Championships | 2miles | 10:53.62 | 3rd · 1st on team | 137.1 | -0.037 | |
| 2016-05-21 | South Shore Principals Twilight Meet | 2miles | 10:54.26 | 1st · 1st on team | 133.9 | -0.056 | |
| 2016-05-18 | DCL Championship Meet | 1mile | 5:02.65 | 1st · 1st on team | 135.3 | -0.045 | |
| 2016-05-07 | Weston Twilight | 1mile | 5:02.29 | 2nd · 1st on team | 135.6 | -0.045 | ★PR SR |
| 2016-04-13 | Newton South vs Lincoln-Sudbury | 2miles | 11:51.2 | 1st · 1st on team | 126.2 | -0.031 | |
| 2016-04-13 | Newton South vs Lincoln-Sudbury | 1mile | 5:17.5 | 1st · 1st on team | 130.6 | -0.031 | |
| 2016-02-28 | New England Indoor Championships | 2miles | 10:56.65 | 5th · 1st on team | 137.9 | -0.045 | |
| 2016-02-20 | MIAA All-State Indoor Championships | 2miles | 10:47.89 | 3rd · 1st on team | 139.7 | -0.045 | ★PR ★R SR RSR |
| 2016-01-30 | Dual County | 1mile | 5:02.56 | 3rd · 2nd on team | 135.8 | -0.045 | PR SR RSR |
| 2016-01-24 | MSTCA Coaches Elite Meet | 1mile | 5:07.98 | 6th · 1st on team | 133.4 | -0.045 | SR RSR |
| 2016-01-20 | Dual County #5 | 1mile | 5:15.22 | 1st · 1st on team | 130.3 | -0.045 | SR RSR |
| 2016-01-06 | Dual County #3 | 1000m | 3:01.15 | 2nd · 1st on team | 128.9 | -0.053 | ★PR SR RSR |
| 2016-01-06 | Dual County #3 | 2miles | 11:32.36 | 1st · 1st on team | 129.8 | -0.053 | SR RSR |
| 2015-12-18 | Dual County #1 | 1mile | 5:22.93 | 1st · 1st on team | 127.8 | -0.045 | SR RSR |
| 2015-12-18 | Dual County #1 | 2miles | 11:58.47 | 1st · 1st on team | 126.0 | -0.045 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MIAA East Division 1 Championships | 2miles | 11:19.11 | 3rd · 1st on team | 132.9 | -0.037 | |
| 2015-05-20 | Dual County League | 2miles | 11:11.02 | 1st · 1st on team | 132.4 | -0.045 | |
| 2015-05-13 | Newton South vs Weston and Boston Latin | 2miles | 11:11.9 | 1st · 1st on team | 132.8 | -0.042 | |
| 2015-04-29 | Newton South vs Acton-Boxborough | 1mile | 5:15.8 | 1st · 1st on team | 132.2 | -0.031 | SR |
| 2015-04-29 | Newton South vs Acton-Boxborough | 2miles | 11:22.6 | 1st · 1st on team | 131.5 | -0.031 | |
| 2015-04-22 | Newton South vs Westford | 2miles | 12:36.7 | 1st · 1st on team | 120.2 | -0.027 | |
| 2015-04-22 | Newton South vs Westford | 1mile | 5:29.5 | 1st · 1st on team | 127.8 | -0.027 | |
| 2015-04-15 | newton south vs Lincoln-Sudbury | 2miles | 12:49 | 2nd · 1st on team | 117.1 | -0.031 | |
| 2015-04-15 | newton south vs Lincoln-Sudbury | 1mile | 5:25 | 1st · 1st on team | 128.4 | -0.031 | |
| 2015-02-21 | MIAA All-State Indoor Championships | 2miles | 10:54.58 | 3rd · 1st on team | 138.3 | -0.045 | PR R SR RSR |
| 2015-02-11 | MIAA D1 Indoor State Championships | 2miles | 11:20.01 | 3rd · 1st on team | 133.1 | -0.045 | |
| 2015-01-31 | Dual County League Champ. Meet | 2miles | 11:19.42 | 1st · 1st on team | 133.2 | -0.045 | |
| 2015-01-21 | Dual County #5 | 1000m | 3:06.45 | 3rd · 1st on team | 126.4 | -0.045 | |
| 2015-01-12 | Dual County #4 | 2miles | 11:26.69 | 2nd · 1st on team | 130.8 | -0.053 | |
| 2015-01-12 | Dual County #4 | 1mile | 5:18.25 | 3rd · 1st on team | 128.7 | -0.053 | SR |
| 2014-12-23 | Dual County #2 | 1000m | 3:03.36 | 1st · 1st on team | 128.4 | -0.045 | PR SR |
| 2014-12-19 | Dual Country Conf | 1mile | 5:18.44 | 1st · 1st on team | 129.4 | -0.045 | SR RSR |
| 2014-12-19 | Dual Country Conf | 2miles | 11:12.49 | 2nd · 1st on team | 134.0 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | MIAA All State Championship | 2miles | 11:24 | 7th · 1st on team | 130.7 | -0.038 | |
| 2014-06-01 | MIAA EMASS D1 Championship | 2miles | 11:22.63 | 3rd · 1st on team | 130.2 | -0.042 | |
| 2014-05-21 | DCL Championship Meet | 2miles | 11:29.48 | 1st · 1st on team | 127.7 | -0.045 | |
| 2014-05-10 | Andover Invitational | 2miles | 11:16.43 | 2nd · 1st on team | 130.8 | -0.042 | PR SR |
| 2014-05-07 | Newton South vs Lincoln-Sudbury | 2miles | 11:20.9 | 1st · 1st on team | 132.3 | -0.031 | |
| 2014-05-03 | MSTCA Fr/So Meet (Large School) | 2miles | 11:20.88 | 1st · 1st on team | 131.5 | -0.033 | |
| 2014-05-01 | Newton South vs Acton-Boxborough | 2miles | 11:18.4 | 1st · 1st on team | 131.7 | -0.031 | PR SR |
| 2014-04-25 | Newton South vs CC, Wal | 1mile | 5:32.7 | 1st · 1st on team | 124.9 | -0.031 | |
| 2014-04-25 | Newton South vs CC, Wal | 2miles | 11:25.1 | 1st · 1st on team | 130.3 | -0.031 | |
| 2014-04-12 | NDA Rte. 228 Fr/So Invitational | 1mile | 5:16.01 | 2nd · 1st on team | 130.6 | -0.039 | SR |
| 2014-04-09 | NS, BL vs Way | 1mile | 5:28.1 | 1st · 1st on team | 128.7 | -0.024 | |
| 2014-02-13 | MIAA Division I Championship | 2miles | 11:37.36 | 8th · 1st on team | 129.2 | -0.045 | |
| 2014-02-07 | Dual County League Meet | 2miles | 11:25.57 | 1st · 1st on team | 131.4 | -0.045 | |
| 2014-02-02 | Last Chance To Qualify | 1000m | 3:08.88 | 3rd · 2nd on team | 124.7 | -0.045 | PR SR |
| 2014-01-29 | Meet results → | Women's 2 Mile | 11:27.94 | 2nd · 1st on team | 132.8 | — | SR RSR |
| 2014-01-26 | Coaches Elite Meet | 2miles | 11:39.86 | 13th · 1st on team | 128.7 | -0.045 | |
| 2014-01-09 | Dual County #2 | 2miles | 11:22.63 | 1st · 1st on team | 130.6 | -0.042 | SR RSR |
| 2014-01-04 | Auerbach Fr/So Meet - Large | 1mile | 5:26.52 | 3rd · 1st on team | 126.2 | -0.045 | SR |
| 2013-12-20 | Dual County #1 | 2miles | 11:39.02 | 2nd · 1st on team | 128.1 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Meet results → | Women's 2 Mile | 11:11.26 | 5th · 1st on team | 132.4 | — | ★PR SR |
| 2013-05-11 | Andover Invitational | 1mile | 5:13.47 | 3rd · 1st on team | 131.2 | -0.042 | |
| 2013-05-04 | MSTCA Frosh/Soph Large | 1mile | 5:17.3 | 1st · 1st on team | 130.8 | -0.031 | |
| 2013-04-13 | Rt. 228 Fr/So Meet | 1mile | 5:19.39 | 1st · 1st on team | 128.8 | -0.039 | |
| 2013-04-10 | Waltham Vs. Newton South | 1mile | 5:21.4 | 1st · 1st on team | 128.7 | -0.030 | |
| 2013-02-23 | MIAA Auerbach All State Meet | 1mile | 5:04.48 | 4th · 1st on team | 134.7 | -0.045 | PR SR RSR |
| 2013-02-16 | MIAA D1 Champs | 1mile | 5:11.05 | 3rd · 1st on team | 131.8 | -0.045 | |
| 2013-02-10 | Dual County Champs | 1mile | 5:15.66 | 4th · 1st on team | 129.9 | -0.045 | |
| 2013-02-03 | Last Chance To Qualify Meet | 1mile | 5:09.41 | 2nd · 1st on team | 132.5 | -0.045 | PR SR RSR |
| 2013-02-01 | Dual Country #5 | 1mile | 5:20.64 | 2nd · 1st on team | 127.9 | -0.045 | |
| 2013-01-09 | Meet results → | Women's 1000 Meters | 3:07.25 | 3rd · 1st on team | 127.0 | — | ★PR SR |
| 2013-01-06 | Auerbach Frosh-Soph Meet - Large | 1mile | 5:20.61 | 1st · 1st on team | 127.9 | -0.045 | |
| 2013-01-03 | Dual County #3 | 1mile | 5:19.79 | 2nd · 1st on team | 127.3 | -0.053 | PR SR |
| 2013-01-03 | Dual County #3 | 2miles | 11:27.15 | 1st · 1st on team | 129.3 | -0.053 | |
| 2012-12-19 | Dual County #2 | 2miles | 11:18.58 | 1st · 1st on team | 131.0 | -0.053 | PR SR RSR |
| 2012-12-12 | Dual County #1 | 1mile | 5:39.2 | 2nd · 1st on team | 120.6 | -0.045 | PR SR RSR |