Racecast

Joe Blake

Shenandoah (IN) · 12 · HAWKEYE 10IA D2A · Compare head to head

Athlete rating 115.2 2014 TF season
Best race 117.7 XC
Races 17
Seasons 4 2011 — 2014

RankedNation #25530·IA #40·IA D2A #2·HAWKEYE 10 #1·Team #1 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 6 races in 2013

Cross Country

2014 XC 117.5

Shenandoah (IN) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Lakeside Municipal Golf Course 5000m 17:20 24th · 1st on team 117.5 -0.039 SR CSR RSR

2013 XC 113.4

Shenandoah (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Lakeside Municipal Golf Course 5000m 17:53.8 70th · 5th on team 113.8 -0.039 CSR
2013-10-17 Red Oak Country Club 5000m 18:36.8 19th · 5th on team 111.2 -0.022
2013-10-10 Atlantic Country Club 5000m 17:14.6 18th · 2nd on team 115.5 -0.059 ★CR SR CSR RSR
2013-09-16 Red Oak Country Club 5000m 18:01.4 6th · 2nd on team 114.1 -0.022 ★CR SR CSR RSR
2013-09-03 Northwest Missouri State University 5000m 18:42.1 4th · 1st on team 112.3 -0.009 SR CSR RSR

2012 XC 113.8

Shenandoah (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Lakeside Municipal Golf Course 5000m 17:08.3 50th · 3rd on team 117.7 -0.039 ★PR ★CR ★R SR CSR RSR
2012-09-18 SWCC 5000m 17:49 4th · 3rd on team 113.6 -0.042 PR ★CR SR CSR
2012-09-13 Southwest Valley HS 5000m 18:08 3rd · 3rd on team 114.0 -0.022 PR ★CR R SR CSR RSR
2012-09-10 Red Oak Country Club 5000m 18:50 5th · 3rd on team 110.2 -0.022 CSR
2012-08-28 Northwest Missouri State University 5000m 18:41.2 6th · 3rd on team 113.7 -0.009 ★CR R SR CSR RSR

2011 XC 109.0

Shenandoah (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-20 SWCC 5000m 18:35 18th · 3rd on team 110.1 -0.042 PR CR SR CSR
2011-09-17 Kuemper HS Swan Lake 5000m 18:35.5 26th · 4th on team 109.3 -0.040 PR ★CR SR CSR
2011-09-15 Southwest Valley HS 5000m 18:53 6th · 3rd on team 109.4 -0.022 CR CSR
2011-09-12 Red Oak Country Club 5000m 18:48 7th · 3rd on team 111.2 -0.022 PR CR R SR CSR RSR
2011-08-30 Glenwood Lake Park 5000m 19:24 11th · 3rd on team 105.1 -0.040 PR ★CR R SR CSR RSR

Track & Field

2014 TF 115.2

Shenandoah (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-12 Nodaway Valley Relays 1600m 5:01.6 2nd · 1st on team 115.2 -0.020 ★PR SR RSR