Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | McAlpine Creek Park | 5000m | 28:27.1 | 34th · 1st on team | 87.1 | +0.002 | ★CR CSR |
| 2015-10-22 | Old Waynesborough Park | 5000m | 28:19 | 4th · 1st on team | 91.4 | +0.044 | ★CR CSR |
| 2015-10-13 | Hagan-Stone Park | 5000m | 29:30 | 1st · 1st on team | 84.8 | +0.003 | ★CR CSR |
| 2015-09-17 | Kiwanis Park | 5000m | 27:00 | 3rd · 1st on team | 91.2 | -0.007 | ★PR ★CR SR CSR |
| 2015-09-10 | Old Waynesborough Park | 5000m | 32:46 | 12th · 1st on team | 79.2 | +0.044 | CR CSR |
| 2015-09-01 | Community Christian School | 5000m | 28:11 | 4th · 1st on team | 96.5 | +0.081 | ★CR ★R SR CSR RSR |
| 2015-08-27 | Kiwanis Park | 5000m | 29:25 | 6th · 1st on team | 84.1 | -0.007 | SR CSR RSR |
| 2015-08-20 | Old Waynesborough Park | 5000m | 35:30 | 14th · 1st on team | 73.2 | +0.044 | CR SR CSR |
| 2015-08-17 | Community Christian School | 5000m | 36:52 | 13th · 1st on team | 73.5 | +0.081 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-14 | Kiwanis Park | 5000m | 28:03 | 7th · 1st on team | 86.7 | -0.007 | PR CR R SR CSR RSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 29:23.4 | 127th · 1st on team | 85.2 | +0.000 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-08-30 | Reservoir Park | 5000m | 34:13.5 | 21st · 1st on team | 78.1 | +0.082 | PR ★CR R SR CSR RSR |