Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 19:39 | 277th · 7th on team | 106.2 | +0.016 | ★CR CSR |
| 2013-10-24 | Brooktree Golf Course | 5000m | 17:39.9 | 60th · 6th on team | 114.6 | -0.015 | ★PR ★CR SR CSR |
| 2013-09-14 | Luther College Campus | 5000m | 18:06.6 | 39th · 7th on team | 115.8 | +0.019 | ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Brooktree Golf Course | 5000m | 17:56.4 | 6th · 1st on team | 114.9 | -0.015 | PR CR SR CSR |
| 2012-10-16 | Brooktree Golf Course | 5000m | 18:20.6 | 11th · 3rd on team | 110.5 | -0.015 | |
| 2012-10-04 | Brooktree Golf Course | 5000m | 17:58.3 | 10th · 1st on team | 113.7 | -0.015 | PR CR SR CSR |
| 2012-09-22 | Saint Mary's University of Minnesota | 4845m | 17:48.1 | 2nd · 2nd on team | 113.8 | +0.023 | ★PR ★CR SR CSR |
| 2012-09-13 | Eastwood Golf Course | 5000m | 18:28.9 | 69th · 7th on team | 115.0 | +0.048 | PR ★CR R SR CSR RSR |
| 2012-08-31 | St. Olaf College | 5000m | 19:18.4 | 167th · 8th on team | 110.9 | +0.036 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | Luther College Campus | 5000m | 19:22 | 51st · 6th on team | 110.0 | +0.019 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-10 | North Alexander Park | 5000m | 20:15.7 | 120th · 8th on team | 103.7 | +0.011 | PR ★CR R SR CSR RSR |