Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Brooktree Golf Course | 5000m | 19:10.5 | 80th · 1st on team | 107.6 | -0.015 | |
| 2012-10-16 | Brooktree Golf Course | 5000m | 19:00.1 | 33rd · 1st on team | 106.7 | -0.015 | ★CR CSR |
| 2012-10-09 | River Oaks Golf Course | 5000m | 18:51.5 | 41st · 9th on team | 111.4 | +0.018 | ★PR ★CR SR CSR |
| 2012-10-04 | Brooktree Golf Course | 5000m | 19:00.6 | 63rd · 2nd on team | 107.5 | -0.015 | CR CSR |
| 2012-09-28 | Red Wing HS | 5000m | 19:17.1 | 87th · 9th on team | 108.5 | +0.015 | ★CR CSR |
| 2012-09-22 | Saint Mary's University of Minnesota | 4845m | 18:28.7 | 16th · 1st on team | 109.7 | +0.023 | ★PR ★CR SR CSR |
| 2012-09-13 | Eastwood Golf Course | 5000m | 18:54.1 | 26th · 1st on team | 112.5 | +0.048 | PR ★CR SR CSR RSR |
| 2012-08-31 | St. Olaf College | 5000m | 19:46.7 | 206th · 6th on team | 108.3 | +0.036 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-19 | Cedar Creek Park | 5000m | 21:16.9 | 38th · 8th on team | 114.2 | +0.010 | ★CR CSR |
| 2011-09-09 | North Alexander Park | 5000m | 20:59.2 | 130th · 2nd on team | 117.2 | +0.011 | PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-20 | Cedar Creek Park | 1200m | 7:07 | 16th · 4th on team | 78.1 | — | ★PR ★CR R SR CSR RSR |
| 2010-09-10 | North Alexander Park | 3200m | 14:39.5 | 186th · 3rd on team | — | -0.028 | ★PR ★CR SR CSR |