Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Brooktree Golf Course | 5000m | 17:41.4 | 3rd · 1st on team | 114.5 | -0.015 | ★PR ★CR SR CSR RSR |
| 2016-10-11 | Meadow Greens Golf Course | 5000m | 18:55 | 31st · 9th on team | 110.3 | +0.003 | ★CR CSR |
| 2016-10-06 | Brooktree Golf Course | 5000m | 18:17.6 | 53rd · 6th on team | 111.9 | -0.015 | PR CR SR CSR RSR |
| 2016-09-09 | North Alexander Park | 5000m | 19:00 | 22nd · 2nd on team | 108.0 | +0.011 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-04 | St. Olaf College | 5000m | 19:32.1 | 111th · 5th on team | 110.2 | +0.036 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Brooktree Golf Course | 5000m | 18:36.6 | 92nd · 6th on team | 109.4 | -0.015 | CR CSR |
| 2014-09-26 | Red Wing HS | 5000m | 18:29.8 | 31st · 1st on team | 114.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2014-08-29 | St. Olaf College | 5000m | 18:50.1 | 104th · 4th on team | 113.0 | +0.036 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Brooktree Golf Course | 5000m | 18:38.8 | 60th · 9th on team | 108.6 | -0.015 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Brooktree Golf Course | 5000m | 23:31.4 | 326th · 20th on team | 102.0 | -0.015 | |
| 2012-10-16 | Brooktree Golf Course | 5000m | 22:27.1 | 176th · 15th on team | 105.1 | -0.015 | CR CSR |
| 2012-10-09 | River Oaks Golf Course | 5000m | 22:07.9 | 100th · 28th on team | 110.5 | +0.018 | PR ★CR R SR CSR RSR |
| 2012-10-04 | Brooktree Golf Course | 5000m | 23:09.7 | 249th · 21st on team | 102.7 | -0.015 | PR CR SR CSR |
| 2012-09-28 | Red Wing HS | 5000m | 23:13.1 | 208th · 19th on team | 104.9 | +0.015 | PR CR R SR CSR RSR |
| 2012-09-22 | Saint Mary's University of Minnesota | 4845m | 22:34.7 | 96th · 17th on team | 104.6 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2012-09-13 | Eastwood Golf Course | 5000m | 23:43.4 | 180th · 6th on team | 104.5 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | MSHSL State Track & Field Championships | 400m | 51.02 | 23rd · 1st on team | — | -0.032 | |
| 2018-06-01 | MSHSL Section 1AA | 400m | 51.98 | 10th · 2nd on team | — | -0.026 | |
| 2018-06-01 | MSHSL Section 1AA | 400m | 50.77 | 2nd · 1st on team | — | -0.026 | SR |
| 2018-05-24 | Big 9 Conference Championships | 400m | 51.91 | 3rd · 1st on team | — | -0.024 | |
| 2018-05-21 | Last Chance Meet | 200m | 24.01 | 1st · 1st on team | — | -0.027 | |
| 2018-05-21 | Last Chance Meet | 100m | 12.04 | 3rd · 1st on team | — | -0.027 | |
| 2018-05-15 | Big 9 Conference Triangular boys | 400m | 52.68 | 1st · 1st on team | — | -0.022 | |
| 2018-05-08 | Section 1AA True Team Meet | 400m | 52.13 | 1st · 1st on team | — | -0.031 | |
| 2018-05-08 | True Team Section 1AA | 400m | 52.13 | 1st · 1st on team | — | -0.031 | |
| 2018-05-04 | Mayo Dick Norman Invitational | 400m | 53.32 | 4th · 1st on team | — | -0.027 | |
| 2018-05-01 | Big 9 Conference Triangular boys | 200m | 23.92 | 2nd · 2nd on team | — | -0.031 | |
| 2018-05-01 | Big 9 Conference Triangular boys | 400m | 51.84 | 1st · 1st on team | — | -0.031 | SR |
| 2018-04-28 | Knights of Columbus Relays | 200m | 23.59 | 9th · 2nd on team | — | -0.035 | SR |
| 2018-04-28 | Knights of Columbus Relays | 200m | 23.59 | 9th · 2nd on team | — | -0.032 | |
| 2018-04-24 | Big 9 Conference Triangular boys | 100m | 11.87 | 4th · 2nd on team | — | -0.010 | ★PR SR |
| 2018-04-24 | Big 9 Conference Triangular boys | 400m | 53.15 | 1st · 1st on team | — | -0.010 | SR |
| 2018-04-12 | Farmington Invite | 400m | 53.63 | 2nd · 1st on team | — | -0.017 | |
| 2018-04-02 | Mondovi Indoor | 200m | 24.6 | 4th · 3rd on team | — | -0.030 | SR |
| 2018-04-02 | Mondovi Indoor | 400m | 53.17 | 2nd · 1st on team | — | -0.030 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-13 | MSHSL State Championships | 400m | 51.14 | 20th · 1st on team | — | -0.032 | |
| 2017-06-03 | MSHSL Section 1AA | 200m | 23.68 | 15th · 3rd on team | — | -0.026 | |
| 2017-06-03 | MSHSL Section 1AA | 400m | 51.42 | 7th · 2nd on team | — | -0.026 | |
| 2017-06-03 | MSHSL Section 1AA | 400m | 50.28 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2017-06-03 | MSHSL Section 1AA | 200m | 23.86 | 21st · 4th on team | — | -0.026 | |
| 2017-05-25 | Big 9 Conference Championships | 200m | 23.22 | 10th · 1st on team | — | -0.027 | |
| 2017-05-25 | Big 9 Conference Championships | 200m | 23.23 | 11th · 2nd on team | — | -0.027 | |
| 2017-05-25 | Big 9 Conference Championships | 400m | 50.8 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2017-05-16 | Big 9 Tri - JM | 100m | 12.1 | 3rd · 2nd on team | — | -0.024 | PR SR |
| 2017-05-16 | Big 9 Tri - JM | 200m | 23.79 | 2nd · 1st on team | — | -0.024 | |
| 2017-05-05 | Mayo Invitiational | 400m | 51.4 | 1st · 1st on team | — | -0.027 | PR SR |
| 2017-04-29 | Knights of Columbus Relays | 200m | 23.08 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2017-04-18 | Big 9 Triangular | 200m | 23.44 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2017-04-04 | Mondovi Indoor | 400m | 52.9 | 1st · 1st on team | — | -0.030 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | MSHSL Section 1AA | 400m | 51.65 | 7th · 1st on team | — | -0.026 | PR SR |
| 2016-06-04 | MSHSL Section 1AA | 400m | 52.98 | 18th · 2nd on team | — | -0.026 | |
| 2016-05-27 | Big 9 Conference Championships | 800m | 2:06.75 | 6th · 1st on team | 120.3 | -0.025 | ★PR ★R SR RSR |
| 2016-04-30 | K.C. Relays | 400m | 54.1 | 9th · 1st on team | — | -0.035 | PR SR |
| 2016-04-26 | Boys Triangular - A F W | 800m | 2:07.05 | 2nd · 1st on team | 120.1 | -0.026 | PR R SR RSR |
| 2016-04-04 | Mondovi Indoor Invite | 400m | 59.61 | 6th · 2nd on team | — | -0.030 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | Section 1AA | 3200m | 11:09.03 | 23rd · 2nd on team | 110.9 | -0.026 | ★PR SR |
| 2015-05-29 | Section 1AA | 1600m | 4:50.74 | 16th · 1st on team | 118.4 | -0.026 | ★PR R SR RSR |
| 2015-04-06 | Mondovi Invitational | 1600m | 5:10.37 | 3rd · 2nd on team | 111.8 | -0.030 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-29 | South Winn HS Open | 1600m | 5:17.92 | 8th · 5th on team | 108.2 | -0.037 | PR SR RSR |