Racecast

Shantella Sherman

Albion (Closed 2013) (MI) · 12 · SMAAMI D4 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.2 2010 XC season
Best race 103.9 XC
Races 26
Seasons 3 2008 — 2010

RankedNation #68215·MI #4360·MI D4 #642·SMAA #4·Team #14 ?

Training paces & VO2max → critical speed 8:37/mi, fitted from 9 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 96.7

Albion (Closed 2013) (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Hudson HS 5000m 25:37.4 50th · 3rd on team 98.3 -1.1% ★CR CSR
2010-10-23 Western HS 5000m 24:49.2 40th · 3rd on team 103.4 +0.9% ★PR ★CR SR CSR RSR
2010-10-12 Calhoun County Fairgrounds 5000m 26:32.9 59th · 2nd on team 94.4 -1.4% ★CR CSR
2010-10-09 Portage West MS 5000m 26:15.6 110th · 3rd on team 95.5 -2.5% CSR
2010-10-06 Stockbridge MS/HS 5000m 26:51.6 52nd · 3rd on team 91.1 -4.0% ★CR CSR
2010-10-02 Haslett HS 5000m 26:31 56th · 3rd on team 93.1 -2.8% CSR
2010-09-01 Victory Park 5000m 25:14 83rd · 4th on team 101.4 +0.1% SR CSR RSR
2010-08-26 Laingsburg HS 5000m 25:59 100th · 3rd on team 96.5 -1.3% ★CR SR CSR RSR

2009 XC 99.2

Albion (Closed 2013) (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Victory Park 5000m 25:03.5 44th · 6th on team 102.7 +0.1% ★CR CSR
2009-10-10 Portage West MS 5000m 25:28.1 205th · 6th on team 98.0 -2.5% ★CR CSR
2009-10-07 Columbia Central 5000m 24:55 51st · 6th on team 103.9 +0.6% ★CR ★R SR CSR RSR
2009-10-03 Haslett HS 5000m 25:41.5 27th · 4th on team 97.3 -2.8% SR CSR RSR
2009-09-26 Ella Sharp Park OFFICIAL 5000m 26:15 79th · 5th on team 94.1 -2.2% SR CSR RSR

2008 XC 100.2

Albion (Closed 2013) (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Ella Sharp Park OFFICIAL 5000m 24:52.4 61st · 6th on team 101.2 -2.2% PR ★CR R SR CSR RSR
2008-09-27 Haslett HS 5000m 25:21.1 73rd · 6th on team 99.2 -2.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 94.8

Albion (Closed 2013) (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Race results → 1600m 7:09.63 37th · 2nd on team 94.4 —
2010-04-20 Race results → 1600m 6:55.6 17th · 2nd on team 97.6 — ★PR SR RSR
2010-04-20 Race results → 800m 3:12.18 18th · 2nd on team 93.7 — SR
2010-04-15 Albion vs. Eaton Rapids lj 12-09.50 — — +1.0%
2010-04-15 Albion vs. Eaton Rapids 800m 3:15.32 4th · 2nd on team 93.4 +1.0% SR RSR

2009 TF 96.0

Albion (Closed 2013) (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-05 SMAA Conference Jamboree # 2 lj 12-01.50 — — +1.9%
2009-05-05 SMAA Conference Jamboree # 2 1600m 7:15.26 17th · 2nd on team 95.4 +1.9% RSR
2009-05-05 SMAA Conference Jamboree # 2 800m 3:04.44 16th · 3rd on team 99.8 +1.9% ★PR SR RSR
2009-04-21 SMAA Jamboree at Albion lj 12-00.50 — — +1.0%
2009-04-21 SMAA Jamboree at Albion 800m 3:15.64 12th · 3rd on team 93.8 +1.0% PR SR RSR
2009-04-21 SMAA Jamboree at Albion 1600m 7:14.47 15th · 3rd on team 95.2 +1.0% PR SR RSR