Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 19:07 | 59th · 10th on team | 107.5 | -0.005 | ★CR CSR |
| 2013-10-01 | U of Iowa XC Course | 5000m | 19:51.1 | 123rd · 25th on team | 105.8 | +0.019 | ★CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 18:35.4 | 75th · 6th on team | 112.6 | +0.017 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 18:09.3 | 128th · 13th on team | 114.3 | -0.001 | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 19:39 | 66th · 22nd on team | 107.1 | +0.013 | |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 18:26 | 20th · 4th on team | 113.1 | +0.013 | PR ★CR SR CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 18:26 | 88th · 22nd on team | 113.1 | +0.013 | |
| 2012-09-06 | Noelridge Park | 5000m | 18:56.4 | 23rd · 5th on team | 109.1 | -0.001 | PR CR SR CSR |
| 2012-08-25 | Prairie HS Campus | 4000m | 14:34 | 13th · 5th on team | 113.9 | +0.023 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Ashton Cross Country Course | 5000m | 19:32.8 | 46th · 18th on team | 108.1 | +0.013 | CR R CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 19:31 | 171st · 13th on team | 106.5 | +0.017 | PR CR R SR CSR RSR |
| 2011-09-08 | Noelridge Park | 5000m | 19:52.4 | 69th · 3rd on team | — | -0.001 | PR CR SR CSR |