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Solomon Abdul-Wahab

Iowa City West (IA) · 11 · MISSISSIPPI VALLEY SUPERIA D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 96.6 2012 XC season
Best race 96.6 XC
Races 6
Seasons 2 2011 — 2012

RankedNation #96740·IA #2495·IA D4A #1057·MISSISSIPPI VALLEY SUPER #337·Team #77 ?

Speed rating — all races

Cross Country

XC speed rating

2012 XC 93.3

Iowa City West (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-25 Ashton Cross Country Course 5000m 23:14.2 219th · 42nd on team 90.6 -1.1%
2012-09-13 Ashton Cross Country Course 5000m 21:34.9 87th · 19th on team 96.6 -1.1% ★PR ★CR ★R SR CSR RSR
2012-09-13 Ashton Cross Country Course 5000m 21:34.9 173rd · 42nd on team 96.6 -1.1%
2012-09-06 Noelridge Park 5000m 23:03.5 193rd · 23rd on team 89.6 -2.4% PR ★CR R SR CSR RSR

2011 XC —

Iowa City West (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Iowa State Cross Country Course 5000m 26:36 464th · 30th on team — -0.7% ★CR CSR
2011-09-08 Noelridge Park 5000m 23:20.3 216th · 14th on team — -2.4% PR CR SR CSR