Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Rim Rock Farm | 5000m | 17:39.4 | 65th · 4th on team | 118.9 | +0.024 | CSR |
| 2015-10-24 | Haskell Indian Nations University | 5000m | 17:28.6 | 27th · 7th on team | 119.1 | +0.010 | ★CR SR CSR RSR |
| 2015-10-08 | Shawnee Mission Park | 5000m | 18:29.9 | 6th · 2nd on team | 113.5 | +0.018 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 17:18.6 | 18th · 1st on team | 119.9 | +0.016 | ★CR CSR |
| 2014-10-31 | Rim Rock Farm | 5000m | 17:15.4 | 41st · 1st on team | 122.5 | +0.024 | SR CSR RSR |
| 2014-10-25 | Shawnee Mission Park | 5000m | 17:24.4 | 12th · 1st on team | 121.2 | +0.018 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Rim Rock Farm | 5000m | 17:11.6 | 38th · 4th on team | 122.8 | +0.024 | ★CR ★R CSR RSR |
| 2013-10-26 | Lone Elm Park | 5000m | 17:08 | 24th · 5th on team | 122.2 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 17:46.8 | 202nd · 4th on team | 122.0 | +0.046 | ★CR R CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 17:30.5 | 109th · 5th on team | 119.6 | +0.017 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 19:21 | 115th · 9th on team | 108.9 | +0.017 | PR CR R SR CSR RSR |