Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-28 | Des Moines Area Community College | 5000m | 18:32 | 9th · 4th on team | 109.7 | -0.011 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Lakeside Municipal Golf Course | 5000m | 17:50 | 14th · 2nd on team | 117.8 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 21:33.4 | 382nd · 36th on team | 97.1 | +0.017 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Des Moines Area Community College | 5000m | 18:22 | 12th · 2nd on team | 110.6 | -0.011 | SR CSR |
| 2012-09-25 | Waukon High School | 5000m | 18:51 | 76th · 18th on team | 108.6 | -0.006 | ★CR CSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 18:50 | 68th · 4th on team | 111.9 | +0.017 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 18:22 | 48th · 10th on team | 111.5 | -0.011 | PR CR R SR CSR RSR |
| 2011-09-27 | Centennial Park | 5000m | 18:56 | 51st · 6th on team | 108.3 | -0.001 | PR ★CR SR CSR |
| 2011-09-22 | Pickard Park | 5000m | 19:20 | 46th · 7th on team | 109.1 | +0.032 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 19:37 | 183rd · 13th on team | 105.9 | +0.017 | PR CR SR CSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 19:42 | 34th · 7th on team | 106.2 | +0.008 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Centennial Park | 2500m | 12:53 | 25th · 4th on team | 92.4 | — | ★PR ★CR R SR CSR RSR |