Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | Birdsall Park North of Uni Dome | 5000m | 17:30 | 32nd · 7th on team | 117.9 | +0.007 | ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 18:19 | 173rd · 6th on team | 118.9 | +0.046 | ★CR CSR |
| 2015-09-19 | Iowa State Cross Country Course | 5000m | 18:25 | 121st · 5th on team | 113.8 | +0.017 | CSR |
| 2015-09-15 | Valley Southwoods Freshman High School | 5000m | 17:49 | 19th · 4th on team | 120.4 | +0.044 | ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 17:25.2 | 34th · 1st on team | 119.1 | +0.016 | ★PR ★CR SR CSR RSR |
| 2014-08-28 | Des Moines Area Community College | 5000m | 19:14 | 20th · 10th on team | 105.7 | -0.011 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 17:55.2 | 107th · 6th on team | 116.4 | +0.016 | CR CSR |
| 2013-10-10 | Lakeside Municipal Golf Course | 5000m | 17:30 | 6th · 1st on team | 120.0 | +0.015 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 18:19.5 | 287th · 9th on team | 118.4 | +0.046 | CR R CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 17:57.5 | 23rd · 2nd on team | 116.6 | +0.017 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Waukon High School | 5000m | 18:34 | 59th · 12th on team | 110.2 | -0.006 | PR ★CR SR CSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 18:52 | 72nd · 5th on team | 111.7 | +0.017 | PR CR R SR CSR RSR |