Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Lakeside Municipal Golf Course | 5000m | 16:51.1 | 58th · 4th on team | 124.3 | +0.015 | SR CSR RSR |
| 2014-10-23 | Lewis Central HS | 5000m | 17:06.1 | 12th · 5th on team | 124.0 | +0.030 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lakeside Municipal Golf Course | 5000m | 16:48.5 | 75th · 6th on team | 124.6 | +0.015 | ★CR ★R CSR RSR |
| 2013-10-24 | Des Moines Area Community College | 5000m | 16:42 | 16th · 6th on team | 122.3 | -0.011 | ★PR ★CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 17:34.2 | 165th · 6th on team | 123.4 | +0.046 | ★CR R CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 17:28.5 | 103rd · 5th on team | 119.8 | +0.017 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 18:26 | 34th · 7th on team | 114.3 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 16:46 | 4th · 3rd on team | 122.1 | -0.011 | PR CR R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 18:21 | 45th · 6th on team | 113.3 | +0.017 | CR CSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 18:17 | 4th · 3rd on team | 114.4 | +0.008 | PR ★CR R SR CSR RSR |