Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-15 | Yankton Trail Park | 5000m | 15:50.6 | 16th · 1st on team | 130.0 | -0.033 | ★CR CSR RSR |
| 2015-10-22 | Iowa Western CC Athletic Complex | 5000m | 15:50 | 1st · 1st on team | 128.2 | -0.038 | ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 16:36.5 | 11th · 1st on team | 129.4 | +0.002 | CSR RSR |
| 2015-09-19 | Iowa State Cross Country Course | 5000m | 16:08 | 1st · 1st on team | 125.3 | -0.044 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:49 | 114th · 1st on team | 128.8 | +0.017 | ★CR CSR |
| 2014-11-09 | Yankton Trail Park | 5000m | 15:57.8 | 32nd · 1st on team | 127.0 | -0.033 | CSR |
| 2014-11-01 | Lakeside Municipal Golf Course | 5000m | 15:27.1 | 2nd · 1st on team | 131.8 | -0.039 | ★PR ★CR SR CSR |
| 2014-10-23 | Lewis Central HS | 5000m | 15:51.7 | 1st · 1st on team | 132.3 | -0.009 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 15:56 | 20th · 1st on team | 128.0 | -0.033 | CR CSR |
| 2013-11-02 | Lakeside Municipal Golf Course | 5000m | 15:43.9 | 9th · 2nd on team | 129.4 | -0.039 | CR CSR |
| 2013-10-24 | Des Moines Area Community College | 5000m | 15:38 | 1st · 1st on team | 128.4 | -0.054 | PR ★CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 16:11.2 | 17th · 2nd on team | 132.3 | +0.002 | ★CR R CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 16:08.3 | 9th · 1st on team | 125.2 | -0.044 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 17:17 | 3rd · 1st on team | 117.6 | -0.044 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-17 | adidas Boost Boston Games | 1mile | 4:05.1 | 3rd · 1st on team | 138.3 | -0.044 | ★PR ★R SR RSR |
| 2016-06-02 | Festival of Miles | 1mile | 4:07.55 | 2nd · 1st on team | 136.9 | -0.046 | PR R SR RSR |
| 2016-06-02 | Festival of Miles | 1600m | 4:05.83 | 2nd · 1st on team | 136.9 | -0.046 | ★PR R SR RSR |
| 2016-06-02 | Festival of Miles | 1500m | 3:50.4 | 2nd · 1st on team | 135.7 | -0.046 | ★PR SR |
| 2016-04-30 | Drake Relays | 1600m | 4:14.65 | 1st · 1st on team | 132.6 | -0.045 | |
| 2016-04-30 | Drake Relays | 800m | 1:51.76 | 1st · 1st on team | 134.1 | -0.045 | ★PR R SR RSR |
| 2016-04-23 | Kansas Relays | 1600m | 4:18.36 | 1st · 1st on team | 133.5 | -0.022 | R RSR |
| 2016-04-23 | Kansas Relays | 1600m | 4:18.36 | 1st · 1st on team | 133.5 | -0.022 | |
| 2016-04-15 | Jim Duncan Invitational | 1600m | 4:12.65 | 1st · 1st on team | 133.1 | -0.045 | PR R SR RSR |
| 2016-04-15 | Jim Duncan Invitational | 400m | 49.65 | 1st · 1st on team | — | -0.045 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | IHSAA 4A State Championships | 3200m | 9:17.53 | 1st · 1st on team | 130.6 | -0.045 | ★PR SR RSR |
| 2015-05-23 | IHSAA 4A State Championships | 800m | 1:53.14 | 1st · 1st on team | 131.8 | -0.045 | PR SR RSR |
| 2015-05-23 | IHSAA 4A State Championships | 1600m | 4:17.66 | 1st · 1st on team | 130.8 | -0.045 | PR SR |
| 2015-05-14 | IHSAA 4A District 5 - Urbandale | 800m | 1:56.35 | 1st · 1st on team | 126.0 | -0.063 | PR SR RSR |
| 2015-05-14 | IHSAA 4A District 5 - Urbandale | 1600m | 4:34.53 | 2nd · 2nd on team | 120.8 | -0.063 | SR |
| 2015-05-14 | IHSAA 4A District 5 - Urbandale | 3200m | 9:47.54 | 1st · 1st on team | 122.0 | -0.063 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | Iowa Boys & Girls State Championships | 800m | 1:58.29 | 13th · 1st on team | 125.6 | -0.045 | PR R SR RSR |
| 2013-05-18 | Iowa Boys & Girls State Championships | 1600m | 4:28.88 | 14th · 2nd on team | 124.9 | -0.045 | PR SR |