Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Lakeside Municipal Golf Course | 5000m | 16:59.9 | 74th · 4th on team | 123.2 | +0.015 | ★CR ★R CSR RSR |
| 2014-10-23 | Marshalltown Community College | 5000m | 16:58 | 19th · 4th on team | 122.9 | +0.008 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Lakeside Municipal Golf Course | 5000m | 17:34 | 8th · 3rd on team | 119.6 | +0.015 | CR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 17:56.8 | 235th · 10th on team | 120.9 | +0.046 | ★CR R CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 17:32.1 | 5th · 3rd on team | 119.4 | +0.017 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Waukon High School | 5000m | 17:27 | 14th · 3rd on team | 117.3 | -0.006 | PR ★CR R SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 19:02 | 89th · 6th on team | 110.7 | +0.017 | CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Centennial Park | 5000m | 18:39 | 38th · 15th on team | 110.0 | -0.001 | PR ★CR R SR CSR RSR |
| 2011-09-22 | Pickard Park | 5000m | 19:44 | 64th · 4th on team | 106.9 | +0.032 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 5000m | 20:43 | 66th · 17th on team | 106.0 | +0.064 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 5000m | 20:43 | 35th · 10th on team | 106.0 | +0.064 |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Centennial Park | 2500m | 13:08 | 32nd · 2nd on team | 90.7 | — | ★PR ★CR R SR CSR RSR |