Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-15 | Yankton Trail Park | 5000m | 17:18.3 | 121st · 2nd on team | 121.8 | +0.016 | CSR |
| 2015-10-22 | Des Moines Area Community College | 5000m | 15:54.5 | 2nd · 2nd on team | 127.4 | -0.011 | ★PR ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 17:27.5 | 66th · 2nd on team | 124.6 | +0.046 | ★CR CSR |
| 2015-09-19 | Iowa State Cross Country Course | 5000m | 16:58 | 23rd · 3rd on team | 123.5 | +0.017 | ★CR CSR |
| 2015-09-05 | Pleasant Valley HS | 5000m | 16:23 | 7th · 3rd on team | 128.9 | +0.035 | PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 16:57.8 | 152nd · 4th on team | 122.3 | +0.016 | PR ★CR SR CSR |
| 2014-11-01 | Lakeside Municipal Golf Course | 5000m | 17:06.7 | 80th · 7th on team | 122.4 | +0.015 | PR ★CR SR CSR |
| 2014-10-23 | Lewis Central HS | 5000m | 17:13.1 | 15th · 6th on team | 123.1 | +0.030 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 17:51.5 | 99th · 4th on team | 116.8 | +0.016 | PR CR R SR CSR RSR |
| 2013-10-10 | Lakeside Municipal Golf Course | 5000m | 18:41 | 43rd · 8th on team | 112.4 | +0.015 | CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 18:32.2 | 70th · 6th on team | 113.0 | +0.017 | CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Waukon High School | 5000m | 18:29 | 56th · 14th on team | 110.7 | -0.006 | PR ★CR R SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 19:19 | 109th · 10th on team | 109.1 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | Midwest Distance Classic | 3200m | 10:28.37 | 13th · 1st on team | 119.0 | -0.032 | |
| 2016-04-30 | Drake Relays | 3200m | 9:58.59 | 19th · 2nd on team | 122.9 | -0.043 | SR RSR |
| 2016-04-15 | Jim Duncan Invitational | 1600m | 4:44.78 | 12th · 2nd on team | 118.5 | -0.043 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | IHSAA 4A State Championships | 3200m | 9:58.33 | 12th · 2nd on team | 122.2 | -0.043 | ★PR SR RSR |
| 2015-05-14 | IHSAA 4A District 2 - Lewis Central | 3200m | 10:02.74 | 4th · 2nd on team | 122.1 | -0.038 | PR SR RSR |