Sara Ness

2015 XC 118.1

Johnston (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-15	Yankton Trail Park	5000m	19:39.6	87th · 4th on team	128.3	-0.033	SR CSR RSR
2015-10-22	Des Moines Area Community College	5000m	20:06.6	16th · 6th on team	100.3	-0.054	★CR SR CSR
2015-09-26	Les Bolstadt Golf Course	5000m	21:02.7	95th · 4th on team	125.0	+0.002	★CR CSR RSR
2015-09-19	Iowa State Cross Country Course	5000m	20:45	43rd · 5th on team	119.3	-0.044	★CR SR CSR RSR
2015-09-05	Pleasant Valley HS	4000m	17:02	15th · 3rd on team	117.6	-0.008	★CR SR CSR RSR

2014 XC 123.1

Johnston (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-09	Yankton Trail Park	5000m	19:08.4	78th · 3rd on team	129.6	-0.033	★PR ★CR ★R SR CSR RSR
2014-11-01	Lakeside Municipal Golf Course	4000m	15:11.6	23rd · 5th on team	120.9	-0.099	SR CSR RSR
2014-08-28	Des Moines Area Community College	4000m	15:59	3rd · 2nd on team	118.9	-0.063	★CR SR CSR RSR

2013 XC 122.1

Johnston (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-10	Yankton Trail Park	5000m	19:34.8	91st · 2nd on team	127.1	-0.033	PR CR R SR CSR RSR
2013-11-02	Lakeside Municipal Golf Course	4000m	14:54.8	18th · 3rd on team	122.9	-0.099	★PR ★CR R SR CSR RSR
2013-10-10	Lakeside Municipal Golf Course	4000m	15:42	24th · 3rd on team	117.1	-0.099	CSR
2013-09-21	Iowa State Cross Country Course	4000m	15:37.4	45th · 4th on team	121.2	-0.067	★CR SR CSR RSR

2012 XC 116.3

Johnston (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-11	Yankton Trail Park	5000m	20:43.7	136th · 6th on team	121.5	-0.033	PR CR R SR CSR RSR
2012-10-27	Lakeside Municipal Golf Course	4000m	15:15	48th · 5th on team	118.8	-0.099	PR CR R SR CSR RSR
2012-09-15	Iowa State Cross Country Course	4000m	17:06	27th · 3rd on team	111.7	-0.067	PR CR SR CSR
2012-08-28	Metro Waste Authority	4000m	18:07	8th · 6th on team	113.1	+0.007	PR ★CR SR CSR RSR

2011 XC 117.4

Johnston (IA) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-09-27	Centennial Park	3218m	12:56	7th · 3rd on team	117.4	-0.171	★PR ★CR R SR CSR RSR

2016 TF 121.9

Johnston (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-15	Jim Duncan Invitational	1500m	5:11.36	9th · 2nd on team	121.3	-0.045	★PR SR
2016-03-07	Dickinson Relays	3000m	11:16.49	11th · 2nd on team	122.8	-0.040	SR RSR
2016-03-07	Dickinson Relays	1500m	5:16.09	12th · 3rd on team	121.5	-0.040	PR SR

2013 TF 120.5

Johnston (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-13	Jim Duncan Invitational	3000m	11:08.25	6th · 1st on team	120.5	-0.045	★PR SR RSR