Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 20:32.2 | 194th · 16th on team | 101.0 | -0.9% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Lakeside Municipal Golf Course | 5000m | 19:20 | 98th · 15th on team | 108.5 | -1.1% | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Waukon High School | 5000m | 20:22 | 162nd · 39th on team | 100.5 | -2.9% | ★CR SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 22:05 | 388th · 34th on team | 95.4 | -0.7% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 20:15 | 107th · 25th on team | 101.1 | -3.4% | PR ★CR R SR CSR RSR |
| 2011-09-22 | Pickard Park | 5000m | 21:49 | 172nd · 25th on team | 96.7 | +0.7% | ★CR CSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 21:28 | 324th · 20th on team | 96.8 | -0.7% | PR ★CR SR CSR |
| 2011-09-08 | Walnut Ridge | 5000m | 22:34 | 72nd · 26th on team | 97.4 | +3.9% | PR ★CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 5000m | 22:34 | 111th · 33rd on team | 97.4 | +3.9% |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Centennial Park | 2500m | 14:39 | 125th · 36th on team | 81.7 | — | ★PR ★CR R SR CSR RSR |