Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 23:51 | 136th · 10th on team | 104.3 | +0.016 | ★PR ★CR SR CSR RSR |
| 2014-08-28 | Des Moines Area Community College | 4000m | 19:27 | 39th · 16th on team | 100.3 | +0.008 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 24:19.9 | 185th · 5th on team | 102.6 | +0.016 | PR CR SR CSR |
| 2013-10-10 | Lakeside Municipal Golf Course | 4000m | 18:57 | 105th · 15th on team | 103.2 | +0.005 | ★CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 4000m | 18:41.2 | 189th · 14th on team | 105.3 | +0.017 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-28 | Chippewa Middle School | 4000m | 18:20.6 | 23rd · 3rd on team | 106.0 | +0.001 | ★CR CSR |
| 2012-09-15 | Iowa State Cross Country Course | 4000m | 18:09 | 110th · 9th on team | 109.3 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2012-08-28 | Metro Waste Authority | 4000m | 20:48 | 27th · 14th on team | 102.9 | +0.104 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 4345m | 21:17 | 66th · 21st on team | 101.8 | — | ★PR ★CR R SR CSR RSR |
| 2011-09-22 | Pickard Park | 4000m | 20:43 | 86th · 20th on team | 95.0 | +0.021 | ★CR CSR |
| 2011-09-17 | Iowa State Cross Country Course | 4000m | 19:26 | 256th · 17th on team | 100.8 | +0.017 | PR CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 4000m | 21:23 | 42nd · 27th on team | 92.4 | +0.021 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 4000m | 21:23 | 72nd · 34th on team | 92.4 | +0.021 |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Centennial Park | 2500m | 16:45 | 120th · 27th on team | 78.1 | — | ★PR ★CR R SR CSR RSR |