Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Lakeside Municipal Golf Course | 5000m | 21:12 | 259th · 40th on team | 99.1 | +0.015 | ★CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 20:47.8 | 308th · 28th on team | 100.7 | +0.017 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Waukon High School | 5000m | 19:41 | 129th · 27th on team | 104.0 | -0.006 | ★CR SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 20:57 | 290th · 21st on team | 100.6 | +0.017 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 19:30 | 80th · 19th on team | 105.0 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-22 | Pickard Park | 5000m | 21:33 | 159th · 21st on team | 98.0 | +0.032 | ★CR R CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 21:29 | 326th · 21st on team | 96.7 | +0.017 | PR CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 5000m | 23:09 | 126th · 34th on team | 95.1 | +0.064 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 5000m | 23:09 | 87th · 27th on team | 95.1 | +0.064 |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Centennial Park | 2500m | 13:23 | 55th · 14th on team | 89.0 | — | ★PR ★CR R SR CSR RSR |