Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Waukon High School | 5000m | 17:09 | 6th · 3rd on team | 119.3 | -0.006 | ★CR SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 19:44 | 164th · 12th on team | 106.8 | +0.017 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 17:02 | 7th · 3rd on team | 120.2 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-22 | Pickard Park | 5000m | 18:08 | 7th · 3rd on team | 116.2 | +0.032 | PR ★CR SR CSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 20:40 | 268th · 15th on team | 100.6 | +0.017 | CR CSR |
| 2011-09-08 | Walnut Ridge | 5000m | 18:51 | 18th · 5th on team | 116.3 | +0.064 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-14 | Yankton Trail Park | 5000m | 19:07.1 | 120th · 1st on team | — | +0.016 | PR ★CR SR CSR |
| 2010-09-28 | Centennial Park | 2500m | 11:31 | 2nd · 1st on team | 103.4 | — | ★PR ★CR R SR CSR RSR |