Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-28 | Des Moines Area Community College | 4000m | 19:00 | 31st · 13th on team | 102.7 | +0.008 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Lakeside Municipal Golf Course | 4000m | 18:48 | 97th · 14th on team | 104.1 | +0.005 | ★CR SR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 4000m | 18:51.7 | 211th · 17th on team | 104.3 | +0.017 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-28 | Chippewa Middle School | 4000m | 18:41.4 | 41st · 4th on team | 104.0 | +0.001 | ★CR SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 4000m | 19:10 | 178th · 11th on team | 103.5 | +0.017 | SR CSR RSR |
| 2012-08-28 | Metro Waste Authority | 4000m | 21:55 | 38th · 17th on team | 97.8 | +0.104 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 4345m | 18:34 | 27th · 10th on team | 116.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2011-09-22 | Pickard Park | 4000m | 18:20 | 39th · 10th on team | 107.0 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 4000m | 18:44 | 204th · 14th on team | 104.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 4000m | 19:27 | 45th · 19th on team | 101.6 | +0.021 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 4000m | 19:27 | 22nd · 12th on team | 101.6 | +0.021 |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Centennial Park | 2500m | 15:49 | 85th · 20th on team | 82.7 | — | ★PR ★CR R SR CSR RSR |