Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 30:47.3 | 249th · 7th on team | — | +0.016 | ★PR ★CR SR CSR |
| 2013-10-10 | Lakeside Municipal Golf Course | 4000m | 17:25 | 32nd · 5th on team | 112.3 | +0.005 | ★CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 4000m | 17:17.7 | 50th · 6th on team | 113.8 | +0.017 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-28 | Chippewa Middle School | 4000m | 16:52.3 | 15th · 5th on team | 115.2 | +0.001 | ★PR ★CR SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 4000m | 17:15 | 40th · 4th on team | 115.0 | +0.017 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 4345m | 17:42 | 11th · 4th on team | 122.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2011-09-22 | Pickard Park | 4000m | 17:48 | 25th · 6th on team | 110.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 4000m | 18:33 | 188th · 13th on team | 105.6 | +0.017 | PR CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 4000m | 18:58 | 18th · 9th on team | 104.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 4000m | 18:58 | 37th · 16th on team | 104.2 | +0.021 |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Centennial Park | 2500m | 15:12 | 60th · 13th on team | 86.0 | — | ★PR ★CR R SR CSR RSR |