Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | U of Iowa XC Course | 5000m | 17:54.7 | 8th · 2nd on team | 117.3 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 18:15 | 24th · 2nd on team | 112.6 | -0.005 | ★CR CSR |
| 2013-10-01 | U of Iowa XC Course | 5000m | 18:42 | 60th · 13th on team | 112.4 | +0.019 | CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 18:48.2 | 96th · 8th on team | 111.3 | +0.017 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 18:03.2 | 120th · 11th on team | 114.9 | -0.001 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 19:02.4 | 40th · 17th on team | 110.5 | +0.013 | |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 19:30 | 137th · 13th on team | 108.1 | +0.017 | CR CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 18:21.3 | 85th · 21st on team | 113.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-06 | Noelridge Park | 5000m | 19:40.7 | 51st · 9th on team | 105.0 | -0.001 | PR CR SR CSR |
| 2012-08-25 | Prairie HS Campus | 4000m | 14:56 | 27th · 9th on team | 111.1 | +0.023 | ★PR ★CR R SR CSR RSR |