Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | U of Iowa XC Course | 5000m | 17:56.5 | 18th · 7th on team | 117.1 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 18:24 | 35th · 7th on team | 111.7 | -0.005 | ★CR SR CSR RSR |
| 2013-10-01 | U of Iowa XC Course | 5000m | 19:27.3 | 101st · 19th on team | 108.0 | +0.019 | CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 19:25.5 | 157th · 11th on team | 107.8 | +0.017 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 18:48.1 | 193rd · 16th on team | 110.3 | -0.001 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 18:52.3 | 32nd · 14th on team | 111.5 | +0.013 | |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 19:43 | 162nd · 14th on team | 106.9 | +0.017 | CR CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 18:16.3 | 80th · 19th on team | 114.1 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-06 | Noelridge Park | 5000m | 19:52.2 | 56th · 10th on team | 103.9 | -0.001 | PR CR SR CSR |
| 2012-08-25 | Prairie HS Campus | 4000m | 15:14 | 38th · 11th on team | 108.9 | +0.023 | ★PR ★CR R SR CSR RSR |