Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | U of Iowa XC Course | 5000m | 18:53.1 | 33rd · 10th on team | 111.2 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 19:21 | 71st · 13th on team | 106.2 | -0.005 | PR ★CR R SR CSR RSR |
| 2013-10-01 | U of Iowa XC Course | 5000m | 19:49.8 | 122nd · 24th on team | 106.0 | +0.019 | CR R CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 20:07.3 | 238th · 18th on team | 104.1 | +0.017 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 19:40.4 | 300th · 26th on team | 105.5 | -0.001 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 20:22.2 | 113th · 35th on team | 103.3 | +0.013 | |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 21:05 | 304th · 34th on team | 99.9 | +0.017 | CR CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 20:07 | 59th · 14th on team | 103.7 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 20:07 | 145th · 36th on team | 103.7 | +0.013 | |
| 2012-09-06 | Noelridge Park | 5000m | 21:05.6 | 108th · 15th on team | 97.9 | -0.001 | PR CR SR CSR |
| 2012-08-25 | Prairie HS Campus | 4000m | 16:39 | 89th · 17th on team | 99.7 | +0.023 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Ashton Cross Country Course | 5000m | 25:24.6 | 206th · 32nd on team | — | +0.013 | PR CR SR CSR |