Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 17:50 | 228th · 6th on team | 116.4 | +0.016 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | U of Iowa XC Course | 5000m | 17:30.2 | 8th · 4th on team | 120.0 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 17:50 | 17th · 3rd on team | 115.3 | -0.005 | PR ★CR R SR CSR RSR |
| 2013-10-01 | U of Iowa XC Course | 5000m | 18:22.9 | 49th · 11th on team | 114.3 | +0.019 | CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 18:11.3 | 37th · 2nd on team | 115.1 | +0.017 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 18:56.4 | 35th · 16th on team | 111.1 | +0.013 | |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 19:45 | 167th · 16th on team | 106.7 | +0.017 | CR CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 18:21.1 | 84th · 20th on team | 113.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-06 | Noelridge Park | 5000m | 19:33.8 | 43rd · 8th on team | 105.6 | -0.001 | PR ★CR SR CSR |
| 2012-08-25 | Prairie HS Campus | 4000m | 15:07 | 33rd · 10th on team | 109.8 | +0.023 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Ashton Cross Country Course | 5000m | 19:46.3 | 50th · 20th on team | 106.9 | +0.013 | PR CR R SR CSR RSR |
| 2011-09-08 | Noelridge Park | 5000m | 20:23.3 | 102nd · 7th on team | — | -0.001 | PR CR SR CSR |