Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | U of Iowa XC Course | 5000m | 17:54 | 16th · 6th on team | 117.3 | -0.5% | ★PR ★CR ★R SR CSR RSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 18:12 | 29th · 5th on team | 112.9 | -2.8% | PR ★CR R SR CSR RSR |
| 2013-10-01 | U of Iowa XC Course | 5000m | 19:08.6 | 85th · 17th on team | 109.7 | -0.5% | CR R CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 20:02.8 | 230th · 17th on team | 104.4 | -0.7% | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 19:05.1 | 236th · 19th on team | 108.7 | -2.4% | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 19:53.9 | 82nd · 28th on team | 105.8 | -1.1% | |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 20:21 | 237th · 22nd on team | 103.5 | -0.7% | CR CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 19:25.7 | 43rd · 10th on team | 107.3 | -1.1% | PR ★CR R SR CSR RSR |
| 2012-09-06 | Noelridge Park | 5000m | 19:52.9 | 86th · 13th on team | 103.9 | -2.4% | PR CR SR CSR |
| 2012-08-25 | Prairie HS Campus | 5000m | 20:29 | 39th · 12th on team | 105.2 | +1.7% | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Ashton Cross Country Course | 5000m | 20:24.5 | 83rd · 26th on team | 103.6 | -1.1% | PR CR R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 20:54 | 277th · 22nd on team | 99.4 | -0.7% | PR CR R SR CSR RSR |
| 2011-09-08 | Noelridge Park | 5000m | 21:15.8 | 138th · 11th on team | — | -2.4% | PR CR SR CSR |