Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | U of Iowa XC Course | 5000m | 18:51.7 | 31st · 9th on team | 111.4 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 18:59 | 52nd · 9th on team | 108.3 | -0.005 | ★CR SR CSR RSR |
| 2013-10-01 | U of Iowa XC Course | 5000m | 20:37.5 | 159th · 27th on team | 101.9 | +0.019 | CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 19:59.4 | 225th · 16th on team | 104.7 | +0.017 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 19:39.4 | 299th · 25th on team | 105.6 | -0.001 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 19:17.1 | 52nd · 19th on team | 109.1 | +0.013 | |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 21:28 | 337th · 35th on team | 98.2 | +0.017 | CR CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 18:58.3 | 102nd · 24th on team | 109.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-06 | Noelridge Park | 5000m | 20:43.8 | 92nd · 13th on team | 99.6 | -0.001 | PR CR SR CSR |
| 2012-08-25 | Prairie HS Campus | 4000m | 15:55 | 61st · 13th on team | 104.3 | +0.023 | ★PR ★CR R SR CSR RSR |