Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | U of Iowa XC Course | 5000m | 17:50.4 | 15th · 5th on team | 117.7 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 17:57 | 20th · 4th on team | 114.5 | -0.005 | PR ★CR R SR CSR RSR |
| 2013-10-01 | U of Iowa XC Course | 5000m | 18:55.3 | 72nd · 14th on team | 111.1 | +0.019 | CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 18:46.2 | 91st · 7th on team | 111.6 | +0.017 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 18:08.7 | 127th · 12th on team | 114.3 | -0.001 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 19:47 | 74th · 25th on team | 106.4 | +0.013 | |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 20:56 | 288th · 29th on team | 100.7 | +0.017 | CR CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 19:13.5 | 113th · 26th on team | 108.5 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 19:13.5 | 36th · 7th on team | 108.5 | +0.013 | |
| 2012-09-06 | Noelridge Park | 5000m | 20:31.5 | 80th · 11th on team | 100.6 | -0.001 | PR CR R SR CSR RSR |
| 2012-08-25 | Prairie HS Campus | 4000m | 16:44 | 91st · 18th on team | 99.2 | +0.023 | ★PR ★CR R SR CSR RSR |