Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | U of Iowa XC Course | 5000m | 18:55.7 | 34th · 11th on team | 111.0 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 19:19 | 69th · 12th on team | 106.4 | -0.005 | ★CR CSR |
| 2013-10-01 | U of Iowa XC Course | 5000m | 19:47.6 | 120th · 23rd on team | 106.2 | +0.019 | CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 20:10.7 | 254th · 19th on team | 103.8 | +0.017 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 19:03.7 | 231st · 18th on team | 108.8 | -0.001 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 20:16.3 | 104th · 31st on team | 103.8 | +0.013 | |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 21:00 | 295th · 31st on team | 100.3 | +0.017 | CR CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 20:03.3 | 57th · 13th on team | 104.0 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 20:03.3 | 143rd · 35th on team | 104.0 | +0.013 | |
| 2012-09-06 | Noelridge Park | 5000m | 21:46.4 | 128th · 17th on team | 94.9 | -0.001 | PR CR SR CSR |
| 2012-08-25 | Prairie HS Campus | 4000m | 16:27 | 81st · 16th on team | 100.9 | +0.023 | ★PR ★CR R SR CSR RSR |