Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 19:41.5 | 265th · 7th on team | — | +0.016 | ★CR CSR |
| 2014-11-01 | Lakeside Municipal Golf Course | 5000m | 17:58.6 | 108th · 7th on team | 116.5 | +0.015 | CSR |
| 2014-10-23 | Birdsall Park North of Uni Dome | 5000m | 17:36 | 34th · 7th on team | 118.2 | +0.007 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lakeside Municipal Golf Course | 5000m | 16:46.1 | 70th · 4th on team | 124.8 | +0.015 | ★CR CSR |
| 2013-10-24 | Noelridge Park | 5000m | 16:57.5 | 23rd · 4th on team | 121.0 | -0.001 | ★CR CSR |
| 2013-10-17 | U of Iowa XC Course | 5000m | 16:40.1 | 14th · 4th on team | 126.0 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 16:48 | 35th · 4th on team | 122.3 | -0.005 | PR ★CR SR CSR RSR |
| 2013-10-01 | U of Iowa XC Course | 5000m | 17:16.8 | 13th · 2nd on team | 121.6 | +0.019 | CR CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 17:44.2 | 125th · 6th on team | 118.1 | +0.017 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 17:05.8 | 46th · 3rd on team | 121.4 | -0.001 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 17:44.1 | 2nd · 2nd on team | 118.7 | +0.013 | |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 18:15 | 130th · 7th on team | 115.5 | +0.017 | CR CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 16:49.3 | 19th · 7th on team | 124.0 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-06 | Noelridge Park | 5000m | 17:37.1 | 44th · 7th on team | 117.2 | -0.001 | PR CR SR CSR |
| 2012-08-25 | Prairie HS Campus | 4000m | 14:07 | 5th · 2nd on team | 117.6 | +0.023 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-08 | Noelridge Park | 5000m | 20:32.2 | 113th · 8th on team | — | -0.001 | PR CR SR CSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-19 | AD Dickenson Relays | 3200m | 11:17.33 | 28th · 2nd on team | 109.4 | -0.026 | ★PR SR RSR |