Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | IHSAA 4A State Cross Country Championship Lakeside Municipal Golf Course | 5000m | 16:12 | 17th · 1st on team | 128.5 | +0.9% | ★PR ★CR ★R SR CSR RSR |
| 2014-10-23 | IHSAA 4A Ames State Qualifier Iowa State Cross Country Course | 5000m | 16:36.8 | 4th · 1st on team | 125.6 | +1.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | IHSAA 4A State Cross Country Championship Lakeside Municipal Golf Course | 5000m | 16:20.2 | 45th · 2nd on team | 127.4 | +0.9% | PR CR R SR CSR RSR |
| 2013-10-10 | Fort Dodge Invitational Lakeside Municipal Golf Course | 5000m | 16:54 | 23rd · 2nd on team | 123.6 | +0.9% | ★CR CSR |
| 2013-09-28 | Roy Griak Invite Les Bolstadt Golf Course | 5000m | 17:00 | 72nd · 1st on team | 127.3 | +4.1% | ★CR R CSR RSR |
| 2013-09-21 | Roosevelt 7th Heartland Classic Iowa State Cross Country Course | 5000m | 16:50 | 43rd · 1st on team | 123.8 | +1.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Ankeny CC Invitational 2012 Des Moines Area Community College | 5000m | 17:42 | 12th · 3rd on team | 114.2 | -1.5% | ★CR SR CSR |
| 2012-09-15 | Heartland Classic (7th) 2012 Iowa State Cross Country Course | 5000m | 17:52 | 97th · 2nd on team | 117.4 | +1.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Ankeny CC Invitational 2011 Des Moines Area Community College | 5000m | 16:51 | 5th · 1st on team | 121.0 | -1.5% | PR ★CR R SR CSR RSR |
| 2011-09-24 | Roy Griak Invitational 2011 Les Bolstadt Golf Course | 5000m | 18:09 | 273rd · 5th on team | 117.6 | +4.1% | ★CR R CSR RSR |
| 2011-09-17 | Roosevelt Heartland Classic (6th) 2011 Iowa State Cross Country Course | 5000m | 18:22 | 139th · 6th on team | 112.6 | +1.3% | ★CR CSR |
| 2011-09-08 | Bobcat 38th CC Invitational 2011 Marshalltown Community College | 5000m | 18:07 | 59th · 4th on team | 114.9 | +0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing