Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Lakeside Municipal Golf Course | 5000m | 20:30 | 205th · 17th on team | 102.5 | +0.015 | ★PR ★CR SR CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 20:32 | 283rd · 18th on team | 102.0 | +0.017 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Des Moines Area Community College | 5000m | 21:40 | 129th · 16th on team | 93.7 | -0.011 | ★CR CSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 21:19 | 323rd · 12th on team | 98.9 | +0.017 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-03 | McAninich Sports Complex | 2253m | 14:33 | 34th · 9th on team | 73.2 | — | ★PR ★CR SR CSR |
| 2011-09-27 | Centennial Park | 3218m | 13:49 | 98th · 12th on team | 110.3 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-22 | Pickard Park | 2816m | 13:20 | 69th · 9th on team | 98.8 | — | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-04 | McAninich Sports Complex | 2172m | 16:42 | 96th · 19th on team | 61.5 | — | ★PR ★CR SR CSR |
| 2010-09-28 | Centennial Park | 2500m | 16:24 | 205th · 16th on team | 72.6 | — | ★PR ★CR R SR CSR RSR |